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ORIGINAL RESEARCH: PDF Only

Effects of Physioball and Conventional Floor Exercises on Early Phase Adaptations in Back and Abdominal Core Stability and Balance in Women

COSIO-LIMA, LUDMILA M.; REYNOLDS, KATY L.; WINTER, CHRISTA; PAOLONE, VINCENT; JONES, MARGARET T.

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Journal of Strength and Conditioning Research: November 2003 - Volume 17 - Issue 4 - p 721-725
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Abstract

© 2003 National Strength and Conditioning Association