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Original Article: PDF Only

The Initial Effects of Low-Volume Strength Training on Balance in Untrained Older Men and Women

BELLEW, JAMES W.1,2; YATES, JAMES W.3; GATER, DAVID R.3

Author Information
The Journal of Strength & Conditioning Research: February 2003 - Volume 17 - Issue 1 - p 121-128
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Abstract

© 2003 National Strength and Conditioning Association