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Original Article: PDF Only

A Modified YMCA Bench Press Test as a Predictor of 1 Repetition Maximum Bench Press Strength

KIM, PAUL S.1; MAYHEW, JERRY L.1,2; PETERSON, D. FRED1

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Journal of Strength and Conditioning Research: August 2002 - Volume 16 - Issue 3 - p 440-445
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Abstract

© 2002 National Strength and Conditioning Association