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Original Article: PDF Only

The Effect of Heavy- Vs. Light-Load Jump Squats on the Development of Strength, Power, and Speed

MCBRIDE, JEFFREY M.; TRIPLETT-MCBRIDE, TRAVIS; DAVIE, ALLAN; NEWTON, ROBERT U.

Author Information
Journal of Strength and Conditioning Research: February 2002 - Volume 16 - Issue 1 - p 75-82
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Abstract

© 2002 National Strength and Conditioning Association