Secondary Logo

Journal Logo

Original Article: PDF Only

Comparison of 1 Day and 3 Days Per Week of Equal-Volume Resistance Training in Experienced Subjects

McLESTER, JOHN R. JR.1; BISHOP, E1; GUILLIAMS, M. E.2

Author Information
Journal of Strength and Conditioning Research: August 2000 - Volume 14 - Issue 3 - p 273-281
  • Free

Abstract

© 2000 National Strength and Conditioning Association