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Original Article: PDF Only

Differential Functional Adaptations to Short-Term Low-, Moderate-, and High-Repetition Weight Training

WEISS, LAWRENCE W.1; CONEX, HARVEY D.2; CLARK, FRANK C.3

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Journal of Strength and Conditioning Research: August 1999 - Volume 13 - Issue 3 - p 236-241
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Abstract

© 1999 National Strength and Conditioning Association