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A Biomechanical Analysis of the Vertical Jump and Three Modified Plyometric Depth Jumps

Holcomb, William R.1; Lander, Jeffrey E.2; Rutland, Rodney M.3; Wilson, G. Dennis3

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Journal of Strength and Conditioning Research: May 1996 - Volume 10 - Issue 2 - p 83-88
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© 1996 National Strength and Conditioning Association