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Effects of Different Weight Training Exercise/Rest Intervals on Strength, Power, and High Intensity Exercise Endurance

Robinson, Joseph M.; Stone, Michael H.; Johnson, Robert L.; Penland, Christopher M.; Warren, Beverly J.; Lewis, R. David

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Journal of Strength and Conditioning Research: November 1995 - Volume 9 - Issue 4 - p 216-221
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Abstract

© 1995 National Strength and Conditioning Association