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The Effect of Six Weeks of Squat, Plyometric and Squat-Plyometric Training on Power Production

Adams, Kent; O'Shea, John P.; O'Shea, Katie L.; Climstein, Mike

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Journal of Strength and Conditioning Research: February 1992 - Volume 6 - Issue 1 - p 36-41
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© 1992 National Strength and Conditioning Association