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MUSCLE STRENGTH & DEPRESSION /ANXIETY

Video Author: EU LEONG YONG
Published on: 08.09.2019

Despite the large burden of due to depression/anxiety, few studies have examined the risk factors of depression and anxiety, especially in a multiethnic Asians. This study shows that of the multiple risks factors for depression and/or anxiety, objectively measures of physical performance such as hand grip strength and lower body strength increases risk of depression and anxiety in mid-life Asian women. Exercises to improve muscle strength may reduce risks of depression and/or anxiety.

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MUSCLE STRENGTH & DEPRESSION /ANXIETY
Creator: EU LEONG YONG
Duration: 5:00
Despite the large burden of due to depression/anxiety, few studies have examined the risk factors of depression and anxiety, especially in a multiethnic Asians. This study shows that of the multiple risks factors for depression and/or anxiety, objectively measures of physical performance such as hand grip strength and lower body strength increases risk of depression and anxiety in mid-life Asian women. Exercises to improve muscle strength may reduce risks of depression and/or anxiety.
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Visual Assessment of Genital Health in Menopausal Women
Creator: Irwin Goldstein, MD
Duration: 3:48
This is a phase 3 pivotal trial of ospemifene versus placebo in women in menopause with moderate to severe vaginal dryness, a symptom of GSM. On physical examination, such women commonly have vulvar, vestibular and vaginal atrophy. This study, for the first time, utilized vulvar vestibular photography to objectively document changes in genital health. There were no changes noted in photography on placebo, however active therapy with a SERM resulted in regrowth of labia minora, normalization of the urethral gland prominence, resolution of the pallor and erythema of the vestibule and visualization of vestibular moisture. Visual assessment of genital health in such patients should be utilized in future trials.
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Validation of the CBT-Meno Protocol: A summary of a recent RCT
Creator: Eleanor Donegan, Ph.D., C.Psych.
Duration: 3:03
The menopausal transition is associated with a number of adverse changes for many women, including vasomotor and depressive symptoms, anxiety, poor sleep, urogenital and sexual concerns. Pharmacotherapy is effective but can be associated with health-related concerns for some women and there is a need for non-pharmacological interventions that target a range of menopausal symptoms. Our research group developed a new cognitive behavioral therapy protocol (CBT-Meno) to target a range of commonly-reported menopausal symptoms. In this video, we summarize the results of a recent randomized controlled trial evaluating the effectiveness of the CBT-Meno protocol compared to a waitlist condition.
Play Video | + Favorites
Validation of the CBT-Meno Protocol: A summary of a recent RCT
Creator: Eleanor Donegan, Ph.D., C.Psych.
Duration: 3:03
The menopausal transition is associated with a number of adverse changes for many women, including vasomotor and depressive symptoms, anxiety, poor sleep, urogenital and sexual concerns. Pharmacotherapy is effective but can be associated with health-related concerns for some women and there is a need for non-pharmacological interventions that target a range of menopausal symptoms. Our research group developed a new cognitive behavioral therapy protocol (CBT-Meno) to target a range of commonly-reported menopausal symptoms. In this video, we summarize the results of a recent randomized controlled trial evaluating the effectiveness of the CBT-Meno protocol compared to a waitlist condition.
Play Video | + Favorites
Assessing the value of multidisciplinary care in specialized menopause clinics including QOL and symptom severity measures.
Creator: Beate Sydora
Duration: 4:52
The video highlights the clinical significance of assessing quality of life in addition to menopause symptom severity in specialized menopause clinics. Considering both, QOL and symptom severity enables clinicians and health care workers to be able to consider each woman’s unique experience with menopause and propose treatment options to each woman’s specific needs. Furthermore, the video stresses the benefits of specialized menopause clinics offering multidisciplinary care and encourages the establishment of more clinics of this kind.
Play Video | + Favorites



MUSCLE STRENGTH & DEPRESSION /ANXIETY
Creator: EU LEONG YONG
Duration: 5:00
Show More 
Show Less 
Despite the large burden of due to depression/anxiety, few studies have examined the risk factors of depression and anxiety, especially in a multiethnic Asians. This study shows that of the multiple risks factors for depression and/or anxiety, objectively measures of physical performance such as hand grip strength and lower body strength increases risk of depression and anxiety in mid-life Asian women. Exercises to improve muscle strength may reduce risks of depression and/or anxiety.
Play Video | + Favorites
Visual Assessment of Genital Health in Menopausal Women
Creator: Irwin Goldstein, MD
Duration: 3:48
Show More 
Show Less 
This is a phase 3 pivotal trial of ospemifene versus placebo in women in menopause with moderate to severe vaginal dryness, a symptom of GSM. On physical examination, such women commonly have vulvar, vestibular and vaginal atrophy. This study, for the first time, utilized vulvar vestibular photography to objectively document changes in genital health. There were no changes noted in photography on placebo, however active therapy with a SERM resulted in regrowth of labia minora, normalization of the urethral gland prominence, resolution of the pallor and erythema of the vestibule and visualization of vestibular moisture. Visual assessment of genital health in such patients should be utilized in future trials.
Play Video | + Favorites
Validation of the CBT-Meno Protocol: A summary of a recent RCT
Creator: Eleanor Donegan, Ph.D., C.Psych.
Duration: 3:03
Show More 
Show Less 
The menopausal transition is associated with a number of adverse changes for many women, including vasomotor and depressive symptoms, anxiety, poor sleep, urogenital and sexual concerns. Pharmacotherapy is effective but can be associated with health-related concerns for some women and there is a need for non-pharmacological interventions that target a range of menopausal symptoms. Our research group developed a new cognitive behavioral therapy protocol (CBT-Meno) to target a range of commonly-reported menopausal symptoms. In this video, we summarize the results of a recent randomized controlled trial evaluating the effectiveness of the CBT-Meno protocol compared to a waitlist condition.
Play Video | + Favorites
Validation of the CBT-Meno Protocol: A summary of a recent RCT
Creator: Eleanor Donegan, Ph.D., C.Psych.
Duration: 3:03
Show More 
Show Less 
The menopausal transition is associated with a number of adverse changes for many women, including vasomotor and depressive symptoms, anxiety, poor sleep, urogenital and sexual concerns. Pharmacotherapy is effective but can be associated with health-related concerns for some women and there is a need for non-pharmacological interventions that target a range of menopausal symptoms. Our research group developed a new cognitive behavioral therapy protocol (CBT-Meno) to target a range of commonly-reported menopausal symptoms. In this video, we summarize the results of a recent randomized controlled trial evaluating the effectiveness of the CBT-Meno protocol compared to a waitlist condition.
Play Video | + Favorites
Assessing the value of multidisciplinary care in specialized menopause clinics including QOL and symptom severity measures.
Creator: Beate Sydora
Duration: 4:52
Show More 
Show Less 
The video highlights the clinical significance of assessing quality of life in addition to menopause symptom severity in specialized menopause clinics. Considering both, QOL and symptom severity enables clinicians and health care workers to be able to consider each woman’s unique experience with menopause and propose treatment options to each woman’s specific needs. Furthermore, the video stresses the benefits of specialized menopause clinics offering multidisciplinary care and encourages the establishment of more clinics of this kind.
Play Video | + Favorites