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The Effects of a Home Pilates Program on Muscle Performance and Posture in Healthy Females

A Pilot Study

Donahoe-Fillmore, Betsy PT, PhD, PCS1; Hanahan, Niccia M. PT, MPT2; Mescher, Mindy L. PT, MPT, E2; Clapp, Darnel E. PT, MPT2; Addison, Nancy R. PT, MPT2; Weston, Courtney R. PT, MPT2

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Journal of Women's Health Physical Therapy: Summer 2007 - Volume 31 - Issue 2 - p 6-11
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