Review ArticlesIntegrative Approaches for Sleep Health in Cancer SurvivorsGarland, Sheila N. PhD*†; Mahon, Kaitlyn BSc*; Irwin, Michael R. MD‡Author Information From the *Department of Psychology, Faculty of Science †Discipline of Oncology, Faculty of Medicine, Memorial University, St John’s, Newfoundland, Canada ‡Cousins Center for Psychoneuroimmunology at the UCLA Semel Institute for Neuroscience and the Departments of Psychiatry and Biobehavioral Sciences, David Geffen School of Medicine at UCLA, Los Angeles, CA. Conflicts of Interest and Source of Funding: The authors have disclosed that they have no significant relationships with, or financial interest in, any commercial companies pertaining to this article. S.N.G. is supported by a New Investigator Award from the Beatrice Hunter Cancer Research Institute. Reprints: Sheila N. Garland, PhD, Department of Psychology, Memorial University of Newfoundland, 232 Elizabeth Ave, St John's, Newfoundland, Canada A1B 3X9. E-mail: email@example.com. The Cancer Journal: September/October 2019 - Volume 25 - Issue 5 - p 337-342 doi: 10.1097/PPO.0000000000000398 Buy Metrics Abstract Sleep disturbance and insomnia are prevalent problems for the more than 15 million cancer survivors in the United States. If not addressed, poor-quality sleep can negatively impact physical and psychological recovery from cancer diagnosis and treatment. Cancer survivors are increasingly turning to integrative therapies to improve sleep and optimize their health. The purpose of this article is to review the evidence for the use of nonpharmacological integrative therapies to improve sleep health in cancer patients. Therapies are grouped into the following categories: cognitive-behavioral, meditative (e.g., mindfulness-based interventions, yoga, qigong/tai chi), and body based (e.g., acupuncture, acupressure, massage, reflexology). Cognitive-behavioral therapy for insomnia, mindfulness-based therapies, qigong/tai chi, and acupuncture have the most evidence for improving sleep and insomnia, whereas yoga, acupressure, massage, and reflexology are still being investigated or building their evidence base. Several areas of strength are identified, gaps in the literature are highlighted, and recommendations for improving future research are provided. Copyright © 2019 Wolters Kluwer Health, Inc. All rights reserved.