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Effectiveness and safety of strengthening, aerobic, and coordination exercises for patients with osteoarthritis

Bischoff, Heike A. MD, MPH*; Roos, Ewa M. PT, PhD

Current Opinion in Rheumatology: March 2003 - Volume 15 - Issue 2 - p 141-144
Rehabilitation medicine in rheumatic diseases

Exercise has generated interest as an important nonpharmacological treatment for symptomatic osteoarthritis (OA) of the hip and knee. Effect sizes in exercise interventions are small to moderate for pain and functional improvements and are similar to those observed for improvement in pain for nonsteroidal anti-inflammatory drugs (NSAIDS). However, in contrast to NSAIDS, exercise interventions are safe and improve function through a direct effect on muscle strength and function. Both aerobic and strengthening exercises seem to be equally effective in regard to pain and function in patients with OA. In obese patients with OA, a combination of diet and exercise may be advantageous for optimal benefits in health-related quality-of-life and physical function. This article will focus on recent (September 2001–August 2002) randomized controlled trials with exercise as an intervention in patients with OA.

*Division of Rheumatology, Immunology and Allergy, the Robert B. Brigham Arthritis and Musculoskeletal Clinical Research Center, Brigham and Women's Hospital, Boston, MA,USA; Departments of Orthopedic Surgery and Physical Therapy, Lund University, Lund, Sweden, and Spenshult Rheumatism Hospital, Oskarström, Sweden.

Correspondence to Heike A. Bischoff, MD, MPH, Instructor, Department of Medicine, Harvard Medical School, Division of Rheumatology, Immunology and Allergy, the Robert B. Brigham Arthritis and Musculoskeletal Clinical Research Center, Brigham and Women's Hospital, 75 Francis Street, Boston, MA 02115, USA; e-mail: HeikeABischoff@aol.com

© 2003 Lippincott Williams & Wilkins, Inc.