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The Benefits of VISUALIZATION

Research suggests that visualization promotes relaxation, enhances sleep, reduces pain, and increases creativity.

Hoffart, Marita B. PhD, RN; Keene, Elizabeth Pross MS, RN

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AJN, American Journal of Nursing: December 1998 - Volume 98 - Issue 12 - p 44-47
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© 1998 Lippincott Williams & Wilkins, Inc.