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Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory, Musculoskeletal, and Neuromotor Fitness in Apparently Healthy Adults: Guidance for Prescribing Exercise

Garber, Carol Ewing; Blissmer, Bryan; Deschenes, Michael R.; More

Medicine & Science in Sports & Exercise. 43(7):1334-1359, July 2011.

Equivalent Hypertrophy and Strength Gains in β-Hydroxy-β-Methylbutyrate- or Leucine-supplemented Men

JAKUBOWSKI, JOSEPHINE S.; WONG, EDWIN P. T.; NUNES, EVERSON A.; More

Medicine & Science in Sports & Exercise. 51(1):65-74, January 2019.

Exercise and Hypertension

Pescatello, Linda S.; Franklin, Barry A.; Fagard, Robert; More

Medicine & Science in Sports & Exercise. 36(3):533-553, March 2004.

Effects of Ibuprofen and Resistance Training on Bone and Muscle: A Randomized Controlled Trial in Older Women

DUFF, WHITNEY R. D.; CHILIBECK, PHILIP D.; CANDOW, DARREN G.; More

Medicine & Science in Sports & Exercise. 49(4):633-640, April 2017.

American College of Sports Medicine Roundtable on Exercise Guidelines for Cancer Survivors

Schmitz, Kathryn H.; Courneya, Kerry S.; Matthews, Charles; More

Medicine & Science in Sports & Exercise. 42(7):1409-1426, July 2010.

Compendium of Physical Activities: an update of activity codes and MET intensities

AINSWORTH, BARBARA E.; HASKELL, WILLIAM L.; WHITT, MELICIA C.; More

Medicine & Science in Sports & Exercise. 32(9):S498-S516, September 2000.

Progression Models in Resistance Training for Healthy Adults

This pronouncement was written for the American College of Sports Medicine by: William J. Kraemer, Ph.D., FACSM (Chairperson); Kent Adams, Ph.D.; Enzo

Medicine and Science in Sports and Exercise. 34(2):364-380, February 2002.

Influence of Vitamin D Supplementation by Sunlight or Oral D3 on Exercise Performance

CARSWELL, ALEXANDER T.; OLIVER, SAMUEL J.; WENTZ, LAUREL M.; More

Medicine & Science in Sports & Exercise. 50(12):2555-2564, December 2018.

ACSM Position Stand: The Recommended Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory and Muscular Fitness, and Flexibility in Healthy Adults

Pollock, Michael L.; Gaesser, Glenn A.; Butcher, Janus D.; More

Medicine & Science in Sports & Exercise. 30(6):975-991, June 1998.

  • Retired and Replaced Position Statements

2011 Compendium of Physical Activities: A Second Update of Codes and MET Values

AINSWORTH, BARBARA E.; HASKELL, WILLIAM L.; HERRMANN, STEPHEN D.; More

Medicine & Science in Sports & Exercise. 43(8):1575-1581, August 2011.

Augmented Anabolic Responses after 8-wk Cycling with Blood Flow Restriction

CONCEIÇÃO, MIGUEL S.; JUNIOR, EDSON M. M.; TELLES, GUILHERME D.; More

Medicine & Science in Sports & Exercise. 51(1):84-93, January 2019.

Influence of exercise training on physiological and performance changes with weight loss in men

KRAEMER, WILLIAM J.; VOLEK, JEFF S.; CLARK, KRISTINE L.; More

Medicine & Science in Sports & Exercise. 31(9):1320-1329, September 1999.

Leucine Metabolites Do Not Enhance Training-induced Performance or Muscle Thickness

TEIXEIRA, FILIPE J.; MATIAS, CATARINA N.; MONTEIRO, CRISTINA P.; More

Medicine & Science in Sports & Exercise. 51(1):56-64, January 2019.

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