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Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory, Musculoskeletal, and Neuromotor Fitness in Apparently Healthy Adults: Guidance for Prescribing Exercise

Garber, Carol Ewing; Blissmer, Bryan; Deschenes, Michael R.; More

Medicine & Science in Sports & Exercise. 43(7):1334-1359, July 2011.

Exercise and Hypertension

Pescatello, Linda S.; Franklin, Barry A.; Fagard, Robert; More

Medicine & Science in Sports & Exercise. 36(3):533-553, March 2004.

International Physical Activity Questionnaire: 12-Country Reliability and Validity

CRAIG, CORA L.; MARSHALL, ALISON L.; SJÖSTRÖM, MICHAEL; More

Medicine & Science in Sports & Exercise. 35(8):1381-1395, August 2003.

2011 Compendium of Physical Activities: A Second Update of Codes and MET Values

AINSWORTH, BARBARA E.; HASKELL, WILLIAM L.; HERRMANN, STEPHEN D.; More

Medicine & Science in Sports & Exercise. 43(8):1575-1581, August 2011.

Exercise Guidelines for Cancer Survivors: Consensus Statement from International Multidisciplinary Roundtable

CAMPBELL, KRISTIN L.; WINTERS-STONE, KERRI M.; WISKEMANN, JOACHIM; More

Medicine & Science in Sports & Exercise. 51(11):2375-2390, November 2019.

Progression Models in Resistance Training for Healthy Adults

This pronouncement was written for the American College of Sports Medicine by: William J. Kraemer, Ph.D., FACSM (Chairperson); Kent Adams, Ph.D.; Enzo

Medicine and Science in Sports and Exercise. 34(2):364-380, February 2002.

Compendium of Physical Activities: an update of activity codes and MET intensities

AINSWORTH, BARBARA E.; HASKELL, WILLIAM L.; WHITT, MELICIA C.; More

Medicine & Science in Sports & Exercise. 32(9):S498-S516, September 2000.

Physical Activity and Public Health: Updated Recommendation for Adults from the American College of Sports Medicine and the American Heart Association

HASKELL, WILLIAM L.; LEE, I-MIN; PATE, RUSSELL R.; More

Medicine & Science in Sports & Exercise. 39(8):1423-1434, August 2007.

Physical Activity and Public Health in Older Adults: Recommendation from the American College of Sports Medicine and the American Heart Association

NELSON, MIRIAM E.; REJESKI, W. JACK; BLAIR, STEVEN N.; More

Medicine & Science in Sports & Exercise. 39(8):1435-1445, August 2007.

American College of Sports Medicine Roundtable on Exercise Guidelines for Cancer Survivors

Schmitz, Kathryn H.; Courneya, Kerry S.; Matthews, Charles; More

Medicine & Science in Sports & Exercise. 42(7):1409-1426, July 2010.

ACSM Position Stand: The Recommended Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory and Muscular Fitness, and Flexibility in Healthy Adults

Pollock, Michael L.; Gaesser, Glenn A.; Butcher, Janus D.; More

Medicine & Science in Sports & Exercise. 30(6):975-991, June 1998.

Physical Activity, Cognition, and Brain Outcomes: A Review of the 2018 Physical Activity Guidelines

ERICKSON, KIRK I.; HILLMAN, CHARLES; STILLMAN, CHELSEA M.; More

Medicine & Science in Sports & Exercise. 51(6):1242-1251, June 2019.

American College of Sports Medicine Roundtable Report on Physical Activity, Sedentary Behavior, and Cancer Prevention and Control

PATEL, ALPA V.; FRIEDENREICH, CHRISTINE M.; MOORE, STEVEN C.; More

Medicine & Science in Sports & Exercise. 51(11):2391-2402, November 2019.

Endurance Athletes Are at Increased Risk for Early Acute Mountain Sickness at 3450 m

SAREBAN, MAHDI; SCHIEFER, LISA M.; MACHOLZ, FRANZISKA; More

Medicine & Science in Sports & Exercise. 52(5):1109-1115, May 2020.

Physical Activity in Cancer Prevention and Survival: A Systematic Review

MCTIERNAN, ANNE; FRIEDENREICH, CHRISTINE M.; KATZMARZYK, PETER T.; More

Medicine & Science in Sports & Exercise. 51(6):1252-1261, June 2019.

Physical Activity to Prevent and Treat Hypertension: A Systematic Review

PESCATELLO, LINDA S.; BUCHNER, DAVID M.; JAKICIC, JOHN M.; More

Medicine & Science in Sports & Exercise. 51(6):1314-1323, June 2019.

Benefits of Physical Activity during Pregnancy and Postpartum: An Umbrella Review

DIPIETRO, LORETTA; EVENSON, KELLY R.; BLOODGOOD, BONNY; More

Medicine & Science in Sports & Exercise. 51(6):1292-1302, June 2019.

High-Intensity Interval Training for Cardiometabolic Disease Prevention

CAMPBELL, WAYNE W.; KRAUS, WILLIAM E.; POWELL, KENNETH E.; More

Medicine & Science in Sports & Exercise. 51(6):1220-1226, June 2019.

Sedentary Behavior and Health: Update from the 2018 Physical Activity Guidelines Advisory Committee

KATZMARZYK, PETER T.; POWELL, KENNETH E.; JAKICIC, JOHN M.; More

Medicine & Science in Sports & Exercise. 51(6):1227-1241, June 2019.

Daily Step Counts for Measuring Physical Activity Exposure and Its Relation to Health

KRAUS, WILLIAM E.; JANZ, KATHLEEN F.; POWELL, KENNETH E.; More

Medicine & Science in Sports & Exercise. 51(6):1206-1212, June 2019.

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