Stretching And Meditation Improve Heart Rate Variability, Positive Feelings, And Quality Sleep In Active Adults.: 1860 Board #6 May 28 1:30 PM - 3:30 PM Gottschall, Jinger S.; Smite, Zane; Hastings, Bryce Gottschall, Jinger S.; Smite, Zane; Hastings, Bryce Less Medicine & Science in Sports & Exercise. 52(7S):502, July 2020. Favorites PDF Get Content & Permissions Free