Endurance and Sprint Training Improve Glycemia and V˙O2peak but only Frequent Endurance Benefits Blood Pressure and Lipidemia : Medicine & Science in Sports & Exercise

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APPLIED SCIENCES

Medicine & Science in Sports & Exercise 53(6):p 1194-1205, June 2021. | DOI: 10.1249/MSS.0000000000002582

Abstract

Keywords:

ENDURANCE TRAINING; SPRINT INTERVAL TRAINING; CARDIOVASCULAR HEALTH; GLYCEMIC REGULATION; LIPID METABOLISM

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