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MAXIMAL STRENGTH TRAINING ENHANCES RUNNING ECONOMY AND AEROBIC ENDURANCE PERFORMANCE

Hoff, J1

Medicine & Science in Sports & Exercise: May 2001 - Volume 33 - Issue 5 - p S270
F32f Free Communication/Slide Training

1Norwegian University of Science and Technology, Department of Sport Sciences, N-7491 Trondheim, Norway

e-mail: Jan.Hoff@svt.ntnu.no

©2001The American College of Sports Medicine