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APPLIED SCIENCES

Low-Frequency HIIT Improves Body Composition and Aerobic Capacity in Overweight Men

CHIN, EDWIN C.1; YU, ANGUS P.1; LAI, CHRISTOPHER W.2,3; FONG, DANIEL Y.4; CHAN, DERWIN K.1,5; WONG, STEPHEN H.6; SUN, FENGHUA7; NGAI, HEIDI H.8; YUNG, PATRICK S. H.9; SIU, PARCO M.1

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Medicine & Science in Sports & Exercise: January 2020 - Volume 52 - Issue 1 - p 56-66
doi: 10.1249/MSS.0000000000002097
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Abstract

Copyright © 2019 by the American College of Sports Medicine