The changes in stroke production in the modern game of tennis have increased the demands on trunk rotation in elite tennis players. Unlike the shoulder, where unilateral strength adaptations have been identified, no study to date has objectively quantified side to side rotational trunk strength in elite tennis players.
One hundred nine elite tennis players were tested using a Cybex isokinetic torso rotation unit at 60 and 120°·s−1 to measure left and right rotation while stabilized in a seated position. A repeated-measures ANOVA was used with post hoc dependent t-tests where main effect differences were identified to determine side to side rotational differences.
No significant difference in trunk rotation strength was measured in the elite male players. Peak torque to body weight ratios averaged 63.7 and 57.5% for forehand rotation (left rotation in right-handed player) and 64.4 and 59.2% for backhand rotation at 60 and 120°·s−1, respectively. In females, slightly greater (P < 0.001) backhand rotation strength (right rotation in a right-handed player) was measured at both testing speeds with peak torque to body weight ratios ranging between 47.7 and 45.1% for left rotation and 50.8 and 48.3% for right rotation at 60 and 120°·s−1, respectively. Left rotation/right rotation ratios ranged from 95 to 98% for males and from 94 to 96% for females.
Elite-level male tennis players have symmetric trunk rotation strength. Elite female tennis players have slightly greater backhand rotation strength (by 4–8%) than forehand rotation. Conditioning programs for elite tennis players should include exercises to facilitate and develop bilateral trunk rotation.
1Physiotherapy Associates Scottsdale Sports Clinic, Scottsdale, AZ, and 2USA Tennis High Performance, Key Biscayne, FL
Address for correspondence: Todd S. Ellenbecker, Physiotherapy Associates Scottsdale Sports Clinic, 9449 N. 90th Street, Suite 100, Scottsdale, AZ; Email: firstname.lastname@example.org.
Submitted for publication January 2004.
Accepted for publication July 2004.
This study was funded by a grant from the United States Tennis Association.