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September/October 2013 - Volume 17 - Issue 5
pp: 1-48

From the Editor

ACSM Newsbriefs

Fitness Focus

Wouldn’t You Like to Know?

ACSM calendar

Take Ten

Iliotibial Band Syndrome: Noninvasive Solutions for Runners

Lalonde, François

ACSM’s Health & Fitness Journal. 17(5):9-13, September/October 2013.

How Young Is Too Young to Start Training?

Myer, Gregory D.; Lloyd, Rhodri S.; Brent, Jensen L.; More

ACSM’s Health & Fitness Journal. 17(5):14-23, September/October 2013.

Resistance Training for Older Adults: Targeting Muscular Strength, Power, and Endurance

Signorile, Joseph F.

ACSM’s Health & Fitness Journal. 17(5):24-32, September/October 2013.

Research Bites

A Nutritionist’s View

The Legal Aspects

The Business Side

Worksite Health Promotion

Worksite Health Promotion: PDF Only