Secondary Logo

Most Popular Articles

HIGH-INTENSITY CIRCUIT TRAINING USING BODY WEIGHT: Maximum Results With Minimal Investment

Klika, Brett; Jordan, Chris

ACSM’s Health & Fitness Journal. 17(3):8-13, May/June 2013.

STRESS RELIEF: The Role of Exercise in Stress Management

Jackson, Erica M.

ACSM’s Health & Fitness Journal. 17(3):14-19, May/June 2013.

HIGH-INTENSITY INTERVAL TRAINING: A Review of Physiological and Psychological Responses

Kilpatrick, Marcus W.; Jung, Mary E.; Little, Jonathan P.

ACSM's Health & Fitness Journal. 18(5):11-16, September/October 2014.

WORLDWIDE SURVEY OF FITNESS TRENDS FOR 2015: What’s Driving the Market

Thompson, Walter R.

ACSM's Health & Fitness Journal. 18(6):8-17, November/December 2014.

Bulking Up: Helping Clients Gain Weight Healthfully

Clark, Nancy

ACSM's Health & Fitness Journal. 9(5):15-19, September-October 2005.

Personalize It: Program Design in Resistance Training

Kraemer, William J.; Fragala, Maren S.

ACSM's Health & Fitness Journal. 10(4):7-17, July-August 2006.

OVERCOMING BARRIERS TO PHYSICAL ACTIVITY: Helping Youth Be More Active

Pate, Russell R.; Saunders, Ruth P.; O'Neill, Jennifer R.; More

ACSM's Health & Fitness Journal. 15(1):7-12, January-February 2011.

Self-Monitoring: Influencing Effective Behavior Change in Your Clients

Burgard, Melissa; Gallagher, Kara I.

ACSM's Health & Fitness Journal. 10(1):14-19, January-February 2006.

SODIUM, POTASSIUM, AND HIGH BLOOD PRESSURE

Martin, Thomas P.; Fischer, Anastasia N.

ACSM’s Health & Fitness Journal. 16(3):13-21, May/June 2012.

Know the Risks: Lifestyle Management of Dyslipidemia

Sorace, Paul; LaFontaine, Thomas; Thomas, Tom R.

ACSM's Health & Fitness Journal. 10(4):18-25, July-August 2006.

A PREVIEW OF ACSM'S GUIDELINES FOR EXERCISE TESTING AND PRESCRIPTION, EIGHTH EDITION

Pescatello, Linda S.; Thompson, Walter R.; Gordon, Neil F.

ACSM's Health & Fitness Journal. 13(4):23-26, July-August 2009.

RISK STRATIFICATION: Effective Use of ACSM Guidelines and Integration of Professional Judgment

Green, Matt

ACSM's Health & Fitness Journal. 14(4):22-28, July-August 2010.

ACSM STRENGTH TRAINING GUIDELINES: Role in Body Composition and Health Enhancement

Westcott, Wayne

ACSM's Health & Fitness Journal. 13(4):14-22, July-August 2009.

Exercise for Osteoporosis Prevention

Slawta, Jennifer N.; Ross, Roberta

ACSM's Health & Fitness Journal. 8(6):12-19, November-December 2004.

Preventing Ergonomic Hazards for Health/Fitness Professionals: Are You Getting Hurt?

Merrick, Teresa; Bracko, Michael R.

ACSM's Health & Fitness Journal. 9(3):8-13, May-June 2005.

WORLDWIDE SURVEY OF FITNESS TRENDS FOR 2013

Thompson, Walter R.

ACSM’s Health & Fitness Journal. 16(6):8-17, November/December 2012.

Crossing the Line: Understanding the Scope of Practice Between Registered Dietitians and Health/Fitness Professionals

Sass, Cynthia; Eickhoff-Shemek, JoAnn M.; Manore, Melinda M.; More

ACSM's Health & Fitness Journal. 11(3):12-19, May-June 2007.

FUNCTIONAL TRAINING: Fad or Here to Stay?

Beckham, Susan G.; Harper, Michael

ACSM's Health & Fitness Journal. 14(6):24-30, November-December 2010.

GOOD FOOD, HEALTH, AND SUSTAINABILITY: AN INTRODUCTION FOR HEALTH PROFESSIONALSGlobal Challenges — Local Opportunities

Meyer, Nanna L.

ACSM's Health & Fitness Journal. 19(4):12-21, July/August 2015.

Resistance Training for Older Adults: Targeting Muscular Strength, Power, and Endurance

Signorile, Joseph F.

ACSM’s Health & Fitness Journal. 17(5):24-32, September/October 2013.

WORLDWIDE SURVEY OF FITNESS TRENDS FOR 2012

Thompson, Walter R.

ACSM’s Health & Fitness Journal. 15(6):9-18, November/December 2011.

EVALUATING AND ENHANCING SELF-EFFICACY FOR PHYSICAL ACTIVITY

Pekmezi, Dori; Jennings, Ernestine; Marcus, Bess H.

ACSM's Health & Fitness Journal. 13(2):16-21, March-April 2009.

ONE-MILE STEP COUNT AT WALKING AND RUNNING SPEEDS

Hoeger, Werner W.K.; Bond, Laura; Ransdell, Lynda; More

ACSM's Health & Fitness Journal. 12(1):14-19, January-February 2008.

Which Comes First? Resistance Before Aerobic Exercise or Vice Versa?

Kang, Jie; Ratamess, Nicholas

ACSM's Health & Fitness Journal. 18(1):9-14, January/February 2014.

USING THE TRANSTHEORETICAL MODEL TO PROMOTE PHYSICAL ACTIVITY

Pekmezi, Dori; Barbera, Brooke; Marcus, Bess H.

ACSM's Health & Fitness Journal. 14(4):8-13, July-August 2010.

FUELING FOR FITNESS: FOOD AND FLUID RECOMMENDATIONS FOR BEFORE, DURING, AND AFTER EXERCISE

Meyer, Nanna L.; Manore, Melinda M.; Berning, Jacqueline

ACSM’s Health & Fitness Journal. 16(3):7-12, May/June 2012.

Aligning Mind and Body: Exploring the Disciplines of Mindful Exercise

La Forge, Ralph

ACSM's Health & Fitness Journal. 9(5):7-14, September-October 2005.

OH BABY! EXERCISE DURING PREGNANCY AND THE POSTPARTUM PERIOD

Pivarnik, James M.; Mudd, Lanay

ACSM's Health & Fitness Journal. 13(3):8-13, May-June 2009.

OVERTRAINING IN YOUNG ATHLETES: How Much Is Too Much?

Faigenbaum, Avery D.

ACSM's Health & Fitness Journal. 13(4):8-13, July-August 2009.

SNEAK PEEK: Preview of ACSM’s Guidelines for Exercise Testing and Prescription, Ninth Edition

Pescatello, Linda S.; Arena, Ross; Riebe, Deborah; More

ACSM’s Health & Fitness Journal. 17(2):16-20, March/April 2013.

MEETING THE NUTRITIONAL DEMANDS OF HIGH-INTENSITY INTERVAL TRAINING

Garzon, Raquel C.; Mohr, Christopher

ACSM's Health & Fitness Journal. 18(5):25-29, September/October 2014.

THE ROLE OF EXERCISE IN PREVENTING FALLS AMONG OLDER ADULTS

Rose, Debra J.

ACSM's Health & Fitness Journal. 19(3):23-29, May/June 2015.

THE MOVEMENT-BASED PROGRAMMING METHOD FOR SELECT POPULATIONS

King, Matt; Stanforth, Dixie

ACSM's Health & Fitness Journal. 19(1):17-22, January/February 2015.

HEALTHY LIFESTYLE AND CANCER PREVENTION

Thomson, Cynthia A.; Thompson, Patricia A.

ACSM's Health & Fitness Journal. 12(3):18-26, May-June 2008.

Menopause and Exercise

Bushman, Barbara A.

ACSM’s Health & Fitness Journal. 17(3):4-7, May/June 2013.

MAKING A DIFFERENCE: Enhancing Exercise Adherence for Breast Cancer Survivors

Pekmezi, Dori; Martin, Michelle Y.; Kvale, Elizabeth; More

ACSM’s Health & Fitness Journal. 16(4):8-13, July/August 2012.

TABATA: It’s a HIIT!

Olson, Michele

ACSM's Health & Fitness Journal. 18(5):17-24, September/October 2014.

Show: