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Most Popular Articles

HIGH-INTENSITY CIRCUIT TRAINING USING BODY WEIGHT: Maximum Results With Minimal Investment

Klika, Brett; Jordan, Chris

ACSM’s Health & Fitness Journal. 17(3):8-13, May/June 2013.

STRESS RELIEF: The Role of Exercise in Stress Management

Jackson, Erica M.

ACSM’s Health & Fitness Journal. 17(3):14-19, May/June 2013.

Worldwide Survey of Fitness Trends for 2022

Thompson, Walter R.

ACSM's Health & Fitness Journal. 26(1):11-20, January/February 2022.

Heads-up: Effective Strategies for Promoting Mental Health Literacy in Youth Fitness Programs

Faigenbaum, Avery D.; Rebullido, Tamara Rial; Zaichkowsky, Leonard

ACSM's Health & Fitness Journal. 26(3):12-19, May/June 2022.

2022 Fitness Trends from Around the Globe

Kercher, Vanessa M.; Kercher, Kyle; Bennion, Trevor; More

ACSM's Health & Fitness Journal. 26(1):21-37, January/February 2022.

RISK STRATIFICATION: Effective Use of ACSM Guidelines and Integration of Professional Judgment

Green, Matt

ACSM's Health & Fitness Journal. 14(4):22-28, July-August 2010.

PROMOTING PHYSICAL ACTIVITY FOR MENTAL WELL-BEING

Cooper, Stephanie L.

ACSM's Health & Fitness Journal. 24(3):12-16, May/June 2020.

Fitness Trends From Around the Globe

Kercher, Vanessa Marie; Kercher, Kyle; Bennion, Trevor; More

ACSM's Health & Fitness Journal. 25(1):20-31, January/February 2021.

Minerals for Weight Loss-Fact or Fiction?

Volpe, Stella Lucia; Soolman, Jonah

ACSM's Health & Fitness Journal. 11(3):20-26, May-June 2007.

HATHA YOGA: Benefits and Principles for a More Meaningful Practice

Markil, Nina; Geithner, Christina A.; Penhollow, Tina M.

ACSM's Health & Fitness Journal. 14(5):19-24, September-October 2010.

USING THE TRANSTHEORETICAL MODEL TO PROMOTE PHYSICAL ACTIVITY

Pekmezi, Dori; Barbera, Brooke; Marcus, Bess H.

ACSM's Health & Fitness Journal. 14(4):8-13, July-August 2010.

Menopause and Exercise

Bushman, Barbara A.

ACSM’s Health & Fitness Journal. 17(3):4-7, May/June 2013.

Which Comes First? Resistance Before Aerobic Exercise or Vice Versa?

Kang, Jie; Ratamess, Nicholas

ACSM's Health & Fitness Journal. 18(1):9-14, January/February 2014.

UNDERSTANDING THE DEADLIFT AND ITS VARIATIONS

Holmes, Clifton J.

ACSM's Health & Fitness Journal. 24(3):17-23, May/June 2020.

Calorie Requirements for Young Competitive Female Athletes

ACSM’s Health & Fitness Journal. 16(5):4-8, September/October 2012.

HIGH-INTENSITY INTERVAL TRAINING: A Review of Physiological and Psychological Responses

Kilpatrick, Marcus W.; Jung, Mary E.; Little, Jonathan P.

ACSM's Health & Fitness Journal. 18(5):11-16, September/October 2014.

Genetic Roles in Muscle Strength

Kostek, Matthew; Hubal, Monica J.; Pescatello, Linda S.

ACSM's Health & Fitness Journal. 11(2):18-23, March-April 2007.

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