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Most Emailed Articles

HIGH-INTENSITY CIRCUIT TRAINING USING BODY WEIGHT: Maximum Results With Minimal Investment

Klika, Brett; Jordan, Chris

ACSM’s Health & Fitness Journal. 17(3):8-13, May/June 2013.

STRESS RELIEF: The Role of Exercise in Stress Management

Jackson, Erica M.

ACSM’s Health & Fitness Journal. 17(3):14-19, May/June 2013.

Personalize It: Program Design in Resistance Training

Kraemer, William J.; Fragala, Maren S.

ACSM's Health & Fitness Journal. 10(4):7-17, July-August 2006.

OPINION AND EVIDENCE: Is Exercise a Viable Treatment for Depression?

Blumenthal, James A.; Smith, Patrick J.; Hoffman, Benson M.

ACSM’s Health & Fitness Journal. 16(4):14-21, July/August 2012.

Calorie Requirements for Young Competitive Female Athletes

ACSM’s Health & Fitness Journal. 16(5):4-8, September/October 2012.

CLIMBING OUT OF NEGATIVITY AND UP TO THE TOP OF MOUNT LASTING CHANGE

Hance, Billie Jo; Moore, Margaret

ACSM's Health & Fitness Journal. 13(4):27-32, July-August 2009.

Bulking Up: Helping Clients Gain Weight Healthfully

Clark, Nancy

ACSM's Health & Fitness Journal. 9(5):15-19, September-October 2005.

Drink Up!: The Science of Hydration

Stover, Beth; Murray, Bob

ACSM's Health & Fitness Journal. 11(2):7-12, March-April 2007.

RISK STRATIFICATION: Effective Use of ACSM Guidelines and Integration of Professional Judgment

Green, Matt

ACSM's Health & Fitness Journal. 14(4):22-28, July-August 2010.

MEDICAL FITNESS CENTERS: A Strategy for Hospitals to Thrive Under Health Care Reform—But Where Can We Find Capital?

Nadel, Mark A.

ACSM’s Health & Fitness Journal. 15(5):28-34, September/October 2011.

Exercise for Osteoporosis Prevention

Slawta, Jennifer N.; Ross, Roberta

ACSM's Health & Fitness Journal. 8(6):12-19, November-December 2004.

RESISTANCE TRAINING AND METABOLIC SYNDROME: Muscles Do Matter

Sorace, Paul; Ronai, Peter; Churilla, James R.

ACSM's Health & Fitness Journal. 18(6):24-29, November/December 2014.

ACSM STRENGTH TRAINING GUIDELINES: Role in Body Composition and Health Enhancement

Westcott, Wayne

ACSM's Health & Fitness Journal. 13(4):14-22, July-August 2009.

SODIUM, POTASSIUM, AND HIGH BLOOD PRESSURE

Martin, Thomas P.; Fischer, Anastasia N.

ACSM’s Health & Fitness Journal. 16(3):13-21, May/June 2012.

MOTIVATION FOR EXERCISE: Applying Theory to Make a Difference in Adoption and Adherence

Mears, Jennifer; Kilpatrick, Marcus

ACSM's Health & Fitness Journal. 12(1):20-26, January-February 2008.

GO GLUTEN-FREE: Diets for Athletes and Active People

Harris, Margaret M.; Meyer, Nanna

ACSM’s Health & Fitness Journal. 17(1):22-26, January/February 2013.

RESISTANCE TRAINING FOR CARDIAC PATIENTS: Maximizing Rehabilitation

Sorace, Paul; Ronai, Peter; Churilla, James R.

ACSM's Health & Fitness Journal. 12(6):22-28, November-December 2008.

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