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Most Emailed Articles

HIGH-INTENSITY CIRCUIT TRAINING USING BODY WEIGHT: Maximum Results With Minimal Investment

Klika, Brett; Jordan, Chris

ACSM’s Health & Fitness Journal. 17(3):8-13, May/June 2013.

Fitness Trends From Around the Globe

Kercher, Vanessa Marie; Kercher, Kyle; Bennion, Trevor; More

ACSM's Health & Fitness Journal. 25(1):20-31, January/February 2021.

STRESS RELIEF: The Role of Exercise in Stress Management

Jackson, Erica M.

ACSM’s Health & Fitness Journal. 17(3):14-19, May/June 2013.

Bulking Up: Helping Clients Gain Weight Healthfully

Clark, Nancy

ACSM's Health & Fitness Journal. 9(5):15-19, September-October 2005.

THE MOVEMENT-BASED PROGRAMMING METHOD FOR SELECT POPULATIONS

King, Matt; Stanforth, Dixie

ACSM's Health & Fitness Journal. 19(1):17-22, January/February 2015.

MEETING THE NUTRITIONAL DEMANDS OF HIGH-INTENSITY INTERVAL TRAINING

Garzon, Raquel C.; Mohr, Christopher

ACSM's Health & Fitness Journal. 18(5):25-29, September/October 2014.

RETHINKING ENERGY BALANCE: Facts You Need to Know About Weight Loss and Management

Manore, Melinda M.

ACSM's Health & Fitness Journal. 19(5):9-15, September/October 2015.

HIGH-INTENSITY INTERVAL TRAINING: A Review of Physiological and Psychological Responses

Kilpatrick, Marcus W.; Jung, Mary E.; Little, Jonathan P.

ACSM's Health & Fitness Journal. 18(5):11-16, September/October 2014.

EXERCISE, MOOD, AND PSYCHOLOGICAL WELL-BEING: A Practitioner's Guide to Theory, Research, and Application

Kilpatrick, Marcus W.

ACSM's Health & Fitness Journal. 12(5):14-20, September-October 2008.

INJURY RISKS FOR THE FEMALE ATHLETE

Groeger, Marielena

ACSM's Health & Fitness Journal. 14(4):14-21, July-August 2010.

THE ROLE OF MOTIVATION IN BEHAVIOR CHANGE: How Do We Encourage Our Clients To Be Active?

Rodgers, Wendy M.; Loitz, Christina C.

ACSM's Health & Fitness Journal. 13(1):7-12, January-February 2009.

RISK STRATIFICATION: Effective Use of ACSM Guidelines and Integration of Professional Judgment

Green, Matt

ACSM's Health & Fitness Journal. 14(4):22-28, July-August 2010.

THE ROLE OF EXERCISE IN PREVENTING FALLS AMONG OLDER ADULTS

Rose, Debra J.

ACSM's Health & Fitness Journal. 19(3):23-29, May/June 2015.

Personalize It: Program Design in Resistance Training

Kraemer, William J.; Fragala, Maren S.

ACSM's Health & Fitness Journal. 10(4):7-17, July-August 2006.

UNDERSTANDING THE DEADLIFT AND ITS VARIATIONS

Holmes, Clifton J.

ACSM's Health & Fitness Journal. 24(3):17-23, May/June 2020.

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