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ACSM's Health & Fitness Journal. 20(3):22-27, May/June 2016
The benefits of engaging and maintaining habitual physical activity and exercise are well known. The updated ACSM preparticipation health screening recommendations are based on the available scientific evidence and are designed to remove barriers to exercise by eliminating the need for unnecessary health care provider referrals. This supports the public health message that physical activity is important for all individuals.