Intermittent Fasting — What Is It and Does It Work? Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 23(1):34-36, January/February 2019. Favorites PDF Get Content & Permissions Buy
Nutrition and Brain Health Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 22(5):49-50, September/October 2018. Favorites PDF Get Content & Permissions Buy SDC
Turmeric and Osteoarthritis Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 22(3):31-32, May/June 2018. Favorites PDF Get Content & Permissions Free SDC
Gluten-Free Diets and Exercise Performance Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 22(1):35-36, January/February 2018. Favorites PDF Get Content & Permissions Free
Carbohydrate and Caffeine Mouth Rinsing and Exercise Performance Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 21(5):46-47, September/October 2017. Favorites PDF Get Content & Permissions Free SDC
The Gut Microbiota and Exercise Performance Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 21(3):34-36, May/June 2017. Favorites PDF Get Content & Permissions Free
Is Dairy Protein Helpful in the Management of Type 2 Diabetes Mellitus? Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 21(1):36-37, January/February 2017. Favorites PDF Get Content & Permissions Free
Resistant Starch and Type 2 Diabetes Mellitus Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 20(5):59-60, September/October 2016. Favorites PDF Get Content & Permissions Free
Muscle Protein Synthesis and Metabolic Health in Older Adults: Comparison of Different Types of Protein Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 20(3):31-32, May/June 2016. Favorites PDF Get Content & Permissions Free
Vitamin K, Osteoarthritis, and Athletic Performance Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 20(1):32-33, January/February 2016. Favorites PDF Get Content & Permissions Free
Vitamin D Status, Adiposity, and Exercise Performance Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 19(5):40-42, September/October 2015. Favorites PDF Get Content & Permissions Free
Body Weight, Sleep, and Food Choices Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 19(3):39-40, May/June 2015. Favorites PDF Get Content & Permissions Free
Functional Food and Health Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 19(1):32-34, January/February 2015. Favorites PDF Get Content & Permissions Free
Pycnogenol®: What Is It and Can It Help Exercise Performance? Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 18(5):40-41, September/October 2014. Favorites PDF Get Content & Permissions Free
Vitamin D and Exercise Performance Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 18(3):28-30, May/June 2014. Favorites PDF Get Content & Permissions Free
Tart Cherry Juice and Inflammatory Response Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 18(1):32-33, January/February 2014. Favorites PDF Get Content & Permissions Free
How to Increase Muscle Mass: What Does Science Tell Us? Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM’s Health & Fitness Journal. 17(5):35-36, September/October 2013. Favorites PDF Get Content & Permissions Free
Practical Tips for Healthy Eating Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM’s Health & Fitness Journal. 17(3):26-27, May/June 2013. In Brief In Brief Favorites PDF Get Content & Permissions In Brief: What Is Practical Eating? Go to Full Text of this Article Free
Fish Oil Supplementation and Athletic Performance Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM’s Health & Fitness Journal. 16(5):31-32, September/October 2012. In Brief In Brief Favorites PDF Get Content & Permissions In Brief: Fish Oil Supplementation and Athletic Performance Go to Full Text of this Article Free
The Slow Food Movement Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM’s Health & Fitness Journal. 16(3):29-30, May/June 2012. In Brief In Brief Favorites PDF Get Content & Permissions In Brief: The Slow Food Movement. Go to Full Text of this Article Free
A Nutritionist’s View: Treating Clients With Celiac Disease Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM’s Health & Fitness Journal. 16(1):29-30, January/February 2012. In Brief In Brief Favorites PDF Get Content & Permissions In Brief: Treating Clients With Celiac Disease. Go to Full Text of this Article Free
The 2010 USDA Dietary Guidelines for Americans and Other Tools to Providing Sound Nutrition Information Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM’s Health & Fitness Journal. 15(5):37-39, September/October 2011. In Brief In Brief Favorites PDF Get Content & Permissions In Brief: The 2010 USDA Dietary Guidelines for Americans and Other Tools to Providing Sound Nutrition Information. Go to Full Text of this Article Free
Can Dogs Help With Maintaining Motivation? Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 15(3):36-37, May-June 2011. In Brief In Brief Favorites PDF Get Content & Permissions In Brief: Can Dogs Help with Maintaining Motivation?. Go to Full Text of this Article Free
Iron and Athletic Performance Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 14(5):31-33, September-October 2010. In Brief In Brief Favorites PDF Get Content & Permissions In Brief: Iron and Athletic Performance. Go to Full Text of this Article Free
Alcohol and Athletic Performance Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 14(3):28-30, May-June 2010. In Brief In Brief Favorites PDF Get Content & Permissions In Brief: Alcohol and Athletic Performance. Go to Full Text of this Article Free
Physiological Changes and Nutrition for Masters Athletes Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 14(1):36-38, January-February 2010. In Brief In Brief Favorites PDF Get Content & Permissions In Brief: Physiological Changes and Nutrition for Masters Athletes. Go to Full Text of this Article Free
Whey or No Whey? Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 13(5):30-31, September-October 2009. Favorites PDF Get Content & Permissions Free
Small Changes = Big Differences Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 13(3):35-36, May-June 2009. In Brief In Brief Favorites PDF Get Content & Permissions In Brief: Small Changes = Big Differences Go to Full Text of this Article Free
Vitamin D and Health: Do We Need More Than the Current DRI?: Part 1 Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 12(5):34-36, September-October 2008. In Brief In Brief Favorites PDF Get Content & Permissions In Brief: Vitamin D and Health: Do We Need More Than the Current DRI? Part I. Go to Full Text of this Article Free
Nutrition for the Athlete With Type 1 Diabetes Mellitus Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 12(3):33-35, May-June 2008. In Brief In Brief Favorites PDF Get Content & Permissions In Brief: Nutrition for the Athlete With Type 1 Diabetes Mellitus. Go to Full Text of this Article Free
Magnesium and Athletic Performance Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 12(1):33-35, January-February 2008. In Brief In Brief Favorites PDF Get Content & Permissions In Brief: Magnesium and Athletic Performance. Go to Full Text of this Article Free
Recovery Beverages: A Review of Two Recent Studies Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 11(5):33-34, September-October 2007. In Brief In Brief Favorites PDF Get Content & Permissions In Brief: Recovery Beverages - A Review of Two Recent Studies. Go to Full Text of this Article Free
A Nutritionist's View: Recovery Nutrition Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 11(3):33-34, May-June 2007. In Brief In Brief Favorites PDF Get Content & Permissions In Brief: The Importance of Recovery Nutrition for Optimum Performance. Go to Full Text of this Article Free
A Nutritionist's View: Sodium and Fluid Needs for Athletes Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 11(1):33-34, January-February 2007. In Brief In Brief Favorites PDF Get Content & Permissions In Brief: Sodium and fluid needs for athletes. Go to Full Text of this Article Free
A Nutritionist's View: Young Athletes Nutritional Needs for Optimal Performance Volpe, Stella Lucia Volpe, Stella Lucia Less ACSM's Health & Fitness Journal. 10(5):30-31, September-October 2006. In Brief In Brief Favorites PDF Get Content & Permissions In Brief: Young athletes nutritional needs for optimal performance. Go to Full Text of this Article Free
Which Is More Effective For Maintaining A Healthy Body Weight: Diet or Exercise? Pescatello, Linda S.; Volpe, Stella Lucia; Clark, Nancy Pescatello, Linda S.; Volpe, Stella Lucia; Clark, Nancy Less ACSM's Health & Fitness Journal. 8(5):9-14, September-October 2004. Abstract Abstract In Brief In Brief Favorites PDF Get Content & Permissions Go to Full Text of this Article In Brief: As a nation, America continues to get heavier. While both diet and exercise are important strategies for maintaining a healthy body weight, the authors address the debate over which strategy is more important. Go to Full Text of this Article Free CE
