Toni T. LaSala, Ph.D., ACSM-EP, EIM-II,is an associate professor at William Paterson University in the Department of Kinesiology, Exercise Science. Dr. LaSala is the internship coordinator for the Exercise Science undergraduates and graduates. Her research interests are in metabolism, obesity, mind, body exercises, and lung disorders and exercise. Dr. LaSala is a double-lung transplant recipient. She currently holds certifications with ACSM, the National Strength and Conditioning Association, the American Council on Exercise, and the Athletics and Fitness Association of America.

Jordan L. Cola, Ph.D., NSCA-CSCS,is an assistant professor at William Paterson University, Department of Kinesiology, Exercise Science. His research interests are in strength and conditioning, specifically neuromuscular adaptations to complex training. Dr. Cola's interests also include skill acquisition, fat oxidation rates in athletes, and heat-related stressors during exercise.

Valarie DiMartino, M.S., AFAA-GEI,is an adjunct professor at William Paterson University in the Department of Kinesiology, Exercise Science. Valarie is currently working on her Ph.D. at Seton Hall University, where her research interests are in inflammation and exercise. She also works as a trainer and group fitness instructor working with older adults and special populations.

Disclosure:The authors declare no conflict of interest and do not have any financial disclosures.