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Bilateral Scapular Retraction and Shoulder External Rotation with Resistance Bands

Ronai, Peter, M.S., ACSM-RCEP®, ACSM-CEP®, ACSM-EP®, FACSM, CSCS

doi: 10.1249/FIT.0000000000000399
Columns: Do it Right

Peter Ronai, M.S., ACSM-RCEP®, ACSM-CEP®, ACSM-EP®, FACSM, CSCS, is a clinical professor of Exercise Science in the Department of Physical Therapy and Human Movement Sciences at Sacred Heart University in Fairfield, CT. He is a fellow of the American College of Sports Medicine (ACSM), an associate editor for ACSM’s Health & Fitness Journal® and serves on the ACSM publications subcommittee. He is a past president of the New England Chapter of ACSM (NEACSM). He writes articles regarding exercise programming for persons with chronic diseases and disorders and also about online tips and tools that exercise professionals can access to better serve their clients.

Disclosure: The author declares no conflict of interest and does not have any financial disclosures.

© 2018 American College of Sports Medicine.