Compression Garments—To Ionize or Not; Vibration Training for Strength Development; Yoga Is Good for Low-Back Pain; More Sleep—More Physical Activity in Kids
Michael R. Bracko, Ed.D., FACSM, is an exercise physiologist and director of Dr. Bracko’s Fitness in Calgary, Canada. He is a fitness educator, presenter, media consultant, and writer. He works in sports physiology for performance enhancement for hockey players. He is the strengh and conditioning coach for the U.S.A. Men’s Deaflympic Hockey Team. He also works in occupational physiology in the areas of back injury prevention, ergonomics, work-station stretching, and pre-work warm-up.
Disclosure: The author declares no conflict of interest and does not have any financial disclosures.