Maintaining Your Fitness Gains: When Less Really Is More.
Ann M. Swank, Ph.D., FACSM, is a Professor of Exercise Physiology, Co-chair of the Health and Sport Science Department and Director of the Exercise Physiology Lab at the University of Louisville. Her research interests are exercise testing and prescription for special populations with an emphasis on chronic heart failure. She is an ACSM certified Program Director, Clinical Exercise Specialist and is a Fellow of ACSM.
Disclosure: The author declares no conflict of interest and does not have any financial disclosures.