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You Asked for It: Question Authority

Nieman, David C. Dr.P.H., FACSM

ACSM's Health & Fitness Journal: March-April 2011 - Volume 15 - Issue 2 - p 6-7
doi: 10.1249/FIT.0b013e31820b729d
DEPARTMENTS: You Asked For It: Question Authority

What are flavonoids, and do they really protect me from the stresses of a hard workout?.

David C. Nieman, Dr.P.H., FACSM, is a professor and the director of the HumanPerformance Laboratory, Appalachian State University, Boone, North Carolina, an active researcher, and an author of several textbooks on health and fitness. Send your questions to niemandc@appstate.edu.

© 2011 American College of Sports Medicine.