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Take Ten: Need-to-Know Dont's About Hydration

Peterson, James A. Ph.D., FACSM

doi: 10.1249/FIT.0b013e3181f21c8b

10 Need-to-Know Don'ts About Hydration.

James A. Peterson, Ph.D., FACSM, is a freelance writer and consultant in sports medicine. From 1990 until 1995, Dr. Peterson was director of sports medicine with StairMaster. Until that time, he was professor of physical education at the United States Military Academy.

© 2010 American College of Sports Medicine.