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You Asked for It: Question Authority

Nieman, David C. Dr.P.H., FACSM

ACSM's Health & Fitness Journal: July-August 2010 - Volume 14 - Issue 4 - p 5-7
doi: 10.1249/FIT.0b013e3181e37d73
DEPARTMENTS: You Asked For It: Question Authority

Is it possible to "feed" and "exercise" your immune system and "boost" its fighting power, as is so often claimed?

David C. Nieman, Dr.P.H., FACSM, is professor and director of the Human Performance Laboratory, Appalachian State University, in Boone, North Carolina, an active researcher; and author of several textbooks on health and fitness. Send your questions to niemandc@appstate.edu.

© 2010 American College of Sports Medicine.