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Off-the-floor Exercises for Knee Health

Sanders, Mary E. Ph.D., FACSM

ACSM's Health & Fitness Journal: July-August 2009 - Volume 13 - Issue 4 - p 33-35
doi: 10.1249/FIT.0b013e3181aae175
Columns

Off-the-Floor Exercises for Knee Health.

Mary E. Sanders, Ph.D., FACSM, is an associate professor in the School of Medicine and adjunct professor in the School of Public Health, University of Nevada, Reno. She is an associate editor of ACSM's Health & Fitness Journal®, editor of the YMCA Water Fitness for Health training manual, and the 1997 IDEA Instructor of the Year. Dr. Sanders's Web site is www.waterfit.com.

© 2009 American College of Sports Medicine