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Spring Activities Into Your Daily Living

Sanders, Mary E. Ph.D.

ACSM's Health & Fitness Journal: March-April 2006 - Volume 10 - Issue 2 - p 32-34

Spring activities into your daily living.

Mary E. Sanders, Ph.D., is an associate professor in the School of Medicine and adjunct professor in the School of Public Health, University of Nevada, Reno. She is an associate editor of ACSM's Health & Fitness Journal®, editor of the YMCA Water Fitness for Health training manual, and the 1997 IDEA Instructor of the Year. Ms. Sanders's Web site is

© 2006 American College of Sports Medicine