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Take Ten: Take-and-Save: 10 Common Mistakes Made by Individuals Who Engage in Aerobic Exercise

Peterson, James A. Ph.D., FACSM

ACSM's Health & Fitness Journal: May-June 2005 - Volume 9 - Issue 3 - p 44

Ten common mistakes made by individuals who engage in aerobic exercise.

James A. Peterson, Ph.D., FACSM, is a freelance writer and consultant in sports medicine. From 1990 until 1995, Dr. Peterson was director of sports medicine with StairMaster. Until that time, he was professor of physical education at the United States Military Academy.

© 2005 American College of Sports Medicine