Physical Activity Solutions to Decrease Occupational Stress : ACSM's Health & Fitness Journal

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Physical Activity Solutions to Decrease Occupational Stress

Aslakson, Aaron Ph.D., ACSM-EP, EIM, CPT, CSCS; Melton, Bridget Ed.D., ACSM-EP, ACSM-PT, EIM, TSAC-F, CSCS; Bland, Helen Ph.D.; Biber, Duke Ph.D.

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ACSM's Health & Fitness Journal 27(3):p 33-40, 5/6 2023. | DOI: 10.1249/FIT.0000000000000864

Apply It! 

After reading this article, fitness professionals will be able to:

• Understand the impact of occupational stress on employees.

• Understand how physical activity impacts occupational stress.

• Implement suggestions for on-site physical activity solutions and off-site physical activity promotion to impact occupational stress.

Copyright © 2023 by American College of Sports Medicine.

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