Bechtel, Meredith M.A., CSCS; Garber, Carol Ewing Ph.D., FACSM, ACSM-CEP
Meredith Bechtel, M.A., CSCS,is a strength coach and yoga instructor in NYC who recently completed her graduate degree in Exercise Physiology at Columbia University. She combines these two disciplines to craft sessions that make exercise accessible, intuitive, and fun, while simultaneously improving strength, mobility, stability, kinesthetic and interoceptive awareness, and the overall confidence of the individuals she works with.
Carol Ewing Garber, Ph.D., FACSM, ACSM-CEP,is a professor of Movement Sciences and Education and the director of the graduate program in applied physiology in the Department of Biobehavioral Sciences at Teachers College, Columbia University. She is a clinical exercise physiologist with a research focus in the role of exercise in the treatment and prevention of chronic diseases. Dr. Garber is a fellow of the American College of Sports Medicine and the American Heart Association.
Disclosures:The authors declare no conflict of interest and do not have any financial disclosures.
doi: 10.1249/FIT.0000000000000766
