Exercise Snacks: A Novel Strategy to Improve Cardiometabolic Health Islam, Hashim; Gibala, Martin J.; Little, Jonathan P. Islam, Hashim; Gibala, Martin J.; Little, Jonathan P. Less Exercise and Sport Sciences Reviews. 50(1):31-37, January 2022. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Brief isolated bouts of vigorous exercise — termed exercise snacks — seem to be a practical and time-efficient approach to improve cardiometabolic health. Go to Full Text of this Article Free
Massage as a Mechanotherapy for Skeletal Muscle Van Pelt, Douglas W.; Lawrence, Marcus M.; Miller, Benjamin F.; More Van Pelt, Douglas W.; Lawrence, Marcus M.; Miller, Benjamin F.; Butterfield, Timothy A.; Dupont-Versteegden, Esther E. Less Exercise and Sport Sciences Reviews. 49(2):107-114, April 2021. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Massage is a mechanotherapy that promotes recovery of skeletal muscle after damaging exercise and disuse atrophy. Go to Full Text of this Article Free
Strength Training: In Search of Optimal Strategies to Maximize Neuromuscular Performance Duchateau, Jacques; Stragier, Séverine; Baudry, Stéphane; More Duchateau, Jacques; Stragier, Séverine; Baudry, Stéphane; Carpentier, Alain Less Exercise and Sport Sciences Reviews. 49(1):2-14, January 2021. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: In an attempt to maximize training-related gains in maximal strength and muscle hypertrophy, we propose to design new protocols that combine high mechanical tension and metabolic stress. Go to Full Text of this Article Open
Exercise and the Gut Microbiome: A Review of the Evidence, Potential Mechanisms, and Implications for Human Health Mailing, Lucy J.; Allen, Jacob M.; Buford, Thomas W.; More Mailing, Lucy J.; Allen, Jacob M.; Buford, Thomas W.; Fields, Christopher J.; Woods, Jeffrey A. Less Exercise and Sport Sciences Reviews. 47(2):75-85, April 2019. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Exercise independently alters the composition and functional capacity of the gut microbiota, with potential implications for human health and disease. Go to Full Text of this Article Free
High-Intensity Interval Training to Maximize Cardiac Benefits of Exercise Training? Wisløff, Ulrik; Ellingsen, Øyvind; Kemi, Ole J. Wisløff, Ulrik; Ellingsen, Øyvind; Kemi, Ole J. Less Exercise and Sport Sciences Reviews. 37(3):139-146, July 2009. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Health effects of exercise-induced cellular and molecular cardiovascular adaptation mechanisms are markedly larger in interval training at high relative intensity. Go to Full Text of this Article Free
Controlling Inflammation Improves Aging Skeletal Muscle Health Fountain, William A.; Naruse, Masatoshi; Claiborne, Alex; More Fountain, William A.; Naruse, Masatoshi; Claiborne, Alex; Trappe, Scott; Trappe, Todd A. Less Exercise and Sport Sciences Reviews. 51(2):51-56, April 2023. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Controlling cyclooxygenase pathway-regulated inflammation may help protect the health and plasticity of aging skeletal muscle. Go to Full Text of this Article Free
An Integrated Behavior Change Model for Physical Activity Hagger, Martin S.; Chatzisarantis, Nikos L.D. Hagger, Martin S.; Chatzisarantis, Nikos L.D. Less Exercise and Sport Sciences Reviews. 42(2):62-69, April 2014. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: The Integrated Behavior Change Model is a comprehensive multitheory model that outlines the psychological factors and processes that determine physical activity. Go to Full Text of this Article Free SDC
The Ketogenic Diet and Sport: A Possible Marriage? Paoli, Antonio; Bianco, Antonino; Grimaldi, Keith A. Paoli, Antonio; Bianco, Antonino; Grimaldi, Keith A. Less Exercise and Sport Sciences Reviews. 43(3):153-162, July 2015. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Evidence suggests that ketogenic diets can be used by athletes as a weight loss strategy without impairing strength performance, but more research is needed. Go to Full Text of this Article Free
Consistent Morning Exercise May Be Beneficial for Individuals With Obesity Schumacher, Leah M.; Thomas, J. Graham; Raynor, Hollie A.; More Schumacher, Leah M.; Thomas, J. Graham; Raynor, Hollie A.; Rhodes, Ryan E.; Bond, Dale S. Less Exercise and Sport Sciences Reviews. 48(4):201-208, October 2020. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: We discuss the hypothesis that consistent morning exercise improves exercise adherence and weight management among adults with obesity. Go to Full Text of this Article Free
What We Can Learn About Running from Barefoot Running: An Evolutionary Medical Perspective Lieberman, Daniel E. Lieberman, Daniel E. Less Exercise and Sport Sciences Reviews. 40(2):63-72, April 2012. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Barefoot running offers insights on how evolution adapted humans to run. Go to Full Text of this Article Free
Metabolic Adaptations to Short-term High-Intensity Interval Training: A Little Pain for a Lot of Gain? Gibala, Martin J.; McGee, Sean L. Gibala, Martin J.; McGee, Sean L. Less Exercise and Sport Sciences Reviews. 36(2):58-63, April 2008. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: High-intensity interval training is a potent, time-efficient strategy to induce numerous metabolic adaptations usually associated with traditional endurance training. Go to Full Text of this Article Free
New Insights Into the Impact of Dehydration on Blood Flow and Metabolism During Exercise Trangmar, Steven J.; González-Alonso, José Trangmar, Steven J.; González-Alonso, José Less Exercise and Sport Sciences Reviews. 45(3):146-153, July 2017. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: The impact of dehydration on tissue blood flow and metabolism is dependent on the extent of the cardiovascular demand imposed by exercise. Go to Full Text of this Article Free
Female Athlete Triad and Relative Energy Deficiency in Sport: A Focus on Scientific Rigor Williams, Nancy I.; Koltun, Kristen J.; Strock, Nicole C. A.; More Williams, Nancy I.; Koltun, Kristen J.; Strock, Nicole C. A.; De Souza, Mary Jane Less Exercise and Sport Sciences Reviews. 47(4):197-205, October 2019. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: More Triad and RED-S research is needed. The scientific and clinical basis of RED-S needs to be established. Go to Full Text of this Article Free
Exercise and GLUT4 Flores-Opazo, Marcelo; McGee, Sean L.; Hargreaves, Mark Flores-Opazo, Marcelo; McGee, Sean L.; Hargreaves, Mark Less Exercise and Sport Sciences Reviews. 48(3):110-118, July 2020. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Exercise effects on GLUT4 translocation in muscle and GLUT4 expression. Go to Full Text of this Article Free
Assessment of Neuroplasticity With Strength Training Aagaard, Per; Bojsen-Møller, Jens; Lundbye-Jensen, Jesper Aagaard, Per; Bojsen-Møller, Jens; Lundbye-Jensen, Jesper Less Exercise and Sport Sciences Reviews. 48(4):151-162, October 2020. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: The present Perspectives for Progress article offers an overview of potential future experiments in the field of exercise-related neuroplasticity to strength training. Go to Full Text of this Article Free
The Evolving Definition of "Sedentary" Pate, Russell R.; O'Neill, Jennifer R.; Lobelo, Felipe Pate, Russell R.; O'Neill, Jennifer R.; Lobelo, Felipe Less Exercise and Sport Sciences Reviews. 36(4):173-178, October 2008. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Most epidemiological studies assessing the health effects of being sedentary have not measured sedentary behaviors directly. Go to Full Text of this Article Free
Too Much Sitting: The Population Health Science of Sedentary Behavior Owen, Neville; Healy, Geneviève N.; Matthews, Charles E.; More Owen, Neville; Healy, Geneviève N.; Matthews, Charles E.; Dunstan, David W. Less Exercise and Sport Sciences Reviews. 38(3):105-113, July 2010. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Prolonged, unbroken sitting time is related adversely to cardio-metabolic health, and to premature all-cause and cardiovascular mortality. Go to Full Text of this Article Free
ACTN3: A Genetic Influence on Muscle Function and Athletic Performance MacArthur, Daniel G.; North, Kathryn N. MacArthur, Daniel G.; North, Kathryn N. Less Exercise and Sport Sciences Reviews. 35(1):30-34, January 2007. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: A common variant of the ACTN3 gene, R577X, is associated with elite athlete status and human muscle performance. Go to Full Text of this Article Free
Heat Versus Altitude Training for Endurance Performance at Sea Level Baranauskas, Marissa N.; Constantini, Keren; Paris, Hunter L.; More Baranauskas, Marissa N.; Constantini, Keren; Paris, Hunter L.; Wiggins, Chad C.; Schlader, Zachary J.; Chapman, Robert F. Less Exercise and Sport Sciences Reviews. 49(1):50-58, January 2021. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Heat versus altitude provoke dissimilar physiological adaptations to endurance training that may differentially influence performance. Go to Full Text of this Article Free
Cardiovascular Drift During Heat Stress: Implications for Exercise Prescription Wingo, Jonathan E.; Ganio, Matthew S.; Cureton, Kirk J. Wingo, Jonathan E.; Ganio, Matthew S.; Cureton, Kirk J. Less Exercise and Sport Sciences Reviews. 40(2):88-94, April 2012. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Cardiovascular drift is associated with reduced maximal oxygen uptake during heat stress, which has implications for exercise prescription. Go to Full Text of this Article Free
Ketogenic Diets for Fat Loss and Exercise Performance: Benefits and Safety? Kiens, Bente; Astrup, Arne Kiens, Bente; Astrup, Arne Less Exercise and Sport Sciences Reviews. 43(3):109, July 2015. Favorite PDF Permissions Free
How Small-Sided and Conditioned Games Enhance Acquisition of Movement and Decision-Making Skills Davids, Keith; Araújo, Duarte; Correia, Vanda; More Davids, Keith; Araújo, Duarte; Correia, Vanda; Vilar, Luís Less Exercise and Sport Sciences Reviews. 41(3):154-161, July 2013. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Key findings from an ecological dynamics research program highlight benefits of small-sided and conditioned games for enhancing skill acquisition and decision making. Go to Full Text of this Article Free
Slowed Reaction Time During Exercise: What Is the Mechanism? Vaillancourt, David E.; Christou, Evangelos A. Vaillancourt, David E.; Christou, Evangelos A. Less Exercise and Sport Sciences Reviews. 41(2):75-76, April 2013. Favorite PDF Permissions Free
Time-Dependent Effects of Cardiovascular Exercise on Memory Roig, Marc; Thomas, Richard; Mang, Cameron S.; More Roig, Marc; Thomas, Richard; Mang, Cameron S.; Snow, Nicholas J.; Ostadan, Fatemeh; Boyd, Lara A.; Lundbye-Jensen, Jesper Less Exercise and Sport Sciences Reviews. 44(2):81-88, April 2016. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: The timing of exercise in relation to the information to be remembered is critical to maximize the effects of acute cardiovascular exercise on memory. Go to Full Text of this Article Free
Exercise Prescription for Osteoporosis: Back to Basics Beck, Belinda R. Beck, Belinda R. Less Exercise and Sport Sciences Reviews. 50(2):57-64, April 2022. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Optimum loading for bone was determined from animal studies in the 1980s, yet practical translation has only recently been applied. Go to Full Text of this Article Free
Cold Water Immersion: The Gold Standard for Exertional Heatstroke Treatment Casa, Douglas J.; McDermott, Brendon P.; Lee, Elaine C.; More Casa, Douglas J.; McDermott, Brendon P.; Lee, Elaine C.; Yeargin, Susan W.; Armstrong, Lawrence E.; Maresh, Carl M. Less Exercise and Sport Sciences Reviews. 35(3):141-149, July 2007. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: We provide scientific evidence supporting cold water immersion for acute treatment of exertional heatstroke and refute the criticisms leveled at this method. Go to Full Text of this Article Free
Impact of Alterations in Total Hemoglobin Mass on V˙O2max Schmidt, Walter; Prommer, Nicole Schmidt, Walter; Prommer, Nicole Less Exercise and Sport Sciences Reviews. 38(2):68-75, April 2010. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Changes in hemoglobin mass by 1g alter V˙O2max by ∼4mL·mn-1 due to changes in blood volume or hemoglobin concentration. Go to Full Text of this Article Free
Can Exercise Treat Eating Disorders? Hausenblas, Heather A.; Cook, Brian J.; Chittester, Nickles I. Hausenblas, Heather A.; Cook, Brian J.; Chittester, Nickles I. Less Exercise and Sport Sciences Reviews. 36(1):43-47, January 2008. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
The Interaction between Mobility Status and Exercise Specificity in Older Adults Brahms, Clemens Markus; Hortobágyi, Tibor; Kressig, Reto Werner; More Brahms, Clemens Markus; Hortobágyi, Tibor; Kressig, Reto Werner; Granacher, Urs Less Exercise and Sport Sciences Reviews. 49(1):15-22, January 2021. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Individualized prescription of exercise according to baseline mobility can optimize older adults' locomotor responsiveness to exercise training. Go to Full Text of this Article Open
Changing Up the Routine: Intervention-Induced Variability in Motor Learning Ranganathan, Rajiv; Newell, Karl M. Ranganathan, Rajiv; Newell, Karl M. Less Exercise and Sport Sciences Reviews. 41(1):64-70, January 2013. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Variability introduced at different levels of the task may have different consequences on motor learning. Go to Full Text of this Article Free
Neuromuscular Exercise as Treatment of Degenerative Knee Disease Ageberg, Eva; Roos, Ewa M. Ageberg, Eva; Roos, Ewa M. Less Exercise and Sport Sciences Reviews. 43(1):14-22, January 2015. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Current data suggest that the effect of neuromuscular exercise on pain and function is comparable to the effects seen from other forms of exercise. Go to Full Text of this Article Free
Origin and Development of Muscle Cramps Minetto, Marco Alessandro; Holobar, Aleš; Botter, Alberto; More Minetto, Marco Alessandro; Holobar, Aleš; Botter, Alberto; Farina, Dario Less Exercise and Sport Sciences Reviews. 41(1):3-10, January 2013. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Muscle cramps have a neurogenic nature. Recent experimental findings providing new insights into cramp pathophysiology are presented. Go to Full Text of this Article Free
Mechanisms and Mediators of the Skeletal Muscle Repeated Bout Effect Hyldahl, Robert D.; Chen, Trevor C.; Nosaka, Kazunori Hyldahl, Robert D.; Chen, Trevor C.; Nosaka, Kazunori Less Exercise and Sport Sciences Reviews. 45(1):24-33, January 2017. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: A single bout of eccentric exercise makes skeletal muscles more resistant to damage, and multiple mechanisms interact to give rise to this adaptation. Go to Full Text of this Article Free
Ketogenic Diets and Mitochondrial Function: Benefits for Aging But Not for Athletes Pathak, Suraj J.; Baar, Keith Pathak, Suraj J.; Baar, Keith Less Exercise and Sport Sciences Reviews. 51(1):27-33, January 2023. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Ketogenic diets improve muscle mitochondrial mass and function with age or disease, but not in athletes with high mitochondrial quality. Go to Full Text of this Article Open
Passive Versus Mentally Active Sedentary Behaviors and Depression Hallgren, Mats; Dunstan, David W.; Owen, Neville Hallgren, Mats; Dunstan, David W.; Owen, Neville Less Exercise and Sport Sciences Reviews. 48(1):20-27, January 2020. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Protection Motivation Theory: Is This a Worthwhile Theory for Physical Activity Promotion? Plotnikoff, Ronald C.; Trinh, Linda Plotnikoff, Ronald C.; Trinh, Linda Less Exercise and Sport Sciences Reviews. 38(2):91-98, April 2010. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: This paper presents our lab's novel hypotheses in the Protection Motivation Theory in the physical activity domain and reviews the 14 studies, which have tested the domain. Go to Full Text of this Article Free
Mobility Decline in Old Age Rantakokko, Merja; Mänty, Minna; Rantanen, Taina Rantakokko, Merja; Mänty, Minna; Rantanen, Taina Less Exercise and Sport Sciences Reviews. 41(1):19-25, January 2013. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: With increasing age, the risk for mobility decline increases. Genetic factors, aging processes and pathology, physiological impairments, and environmental factors contribute to the process. Go to Full Text of this Article Free
Anabolic Resistance of Muscle Protein Synthesis with Aging Burd, Nicholas A.; Gorissen, Stefan H.; van Loon, Luc J.C. Burd, Nicholas A.; Gorissen, Stefan H.; van Loon, Luc J.C. Less Exercise and Sport Sciences Reviews. 41(3):169-173, July 2013. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: We provide evidence to suggest that maintenance of physical activity can reduce the anabolic resistance of muscle protein synthesis to protein intake with aging. Go to Full Text of this Article Free
The Intriguing Role of Histamine in Exercise Responses Luttrell, Meredith J.; Halliwill, John R. Luttrell, Meredith J.; Halliwill, John R. Less Exercise and Sport Sciences Reviews. 45(1):16-23, January 2017. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Histamine is a molecular transducer of physical activity responses with broad-ranging effects in exercising skeletal muscle in humans. Go to Full Text of this Article Free
Regulation of Body Temperature by Autonomic and Behavioral Thermoeffectors Schlader, Zachary J.; Vargas, Nicole T. Schlader, Zachary J.; Vargas, Nicole T. Less Exercise and Sport Sciences Reviews. 47(2):116-126, April 2019. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Thermal behavior decreases the requirement for autonomic thermoeffector activation. This suggests that autonomic thermoeffector activation contributes to thermal behavioral responses. Go to Full Text of this Article Free
Sedentary Behavior and Cardiovascular Disease Risk: Mediating Mechanisms Carter, Sophie; Hartman, Yvonne; Holder, Sophie; More Carter, Sophie; Hartman, Yvonne; Holder, Sophie; Thijssen, Dick H.; Hopkins, Nicola D. Less Exercise and Sport Sciences Reviews. 45(2):80-86, April 2017. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Sedentary behavior modulates key stimuli that impair arterial health, directly and indirectly contributing to the development of cardiovascular disease. Go to Full Text of this Article Free
The Nervous System as a Pathway for Exercise to Improve Social Cognition Ludyga, Sebastian; Ishihara, Toru; Kamijo, Keita Ludyga, Sebastian; Ishihara, Toru; Kamijo, Keita Less Exercise and Sport Sciences Reviews. 50(4):203-212, October 2022. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: The promotion of autonomic balance and social brain networks may explain the association of endurance exercise and social cognition. Go to Full Text of this Article Open SDC
Influence of Sex and Estrogen on Musculotendinous Protein Turnover at Rest and After Exercise Hansen, Mette; Kjaer, Michael Hansen, Mette; Kjaer, Michael Less Exercise and Sport Sciences Reviews. 42(4):183-192, October 2014. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: We discuss the extent to which estrogen modulates skeletal muscle protein turnover at rest and after training. Go to Full Text of this Article Free
How Neurons Make Us Jump: The Neural Control of Stretch-Shortening Cycle Movements Taube, Wolfgang; Leukel, Christian; Gollhofer, Albert Taube, Wolfgang; Leukel, Christian; Gollhofer, Albert Less Exercise and Sport Sciences Reviews. 40(2):106-115, April 2012. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: This review discusses how the human central nervous system can control complex jumping movements task- and context-specifically. Go to Full Text of this Article Free
Exercising the Sleepy-ing Brain: Exercise, Sleep, and Sleep Loss on Memory Roig, Marc; Cristini, Jacopo; Parwanta, Zohra; More Roig, Marc; Cristini, Jacopo; Parwanta, Zohra; Ayotte, Beatrice; Rodrigues, Lynden; de Las Heras, Bernat; Nepveu, Jean-François; Huber, Reto; Carrier, Julie; Steib, Simon; Youngstedt, Shawn D.; Wright, David L. Less Exercise and Sport Sciences Reviews. 50(1):38-48, January 2022. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: This article discusses emerging evidence supporting functional interactions between exercise, sleep, and sleep loss in memory processing. Go to Full Text of this Article Free
Sprinters versus Long-distance Runners: How to Grow Old Healthy Kusy, Krzysztof; Zielinski, Jacek Kusy, Krzysztof; Zielinski, Jacek Less Exercise and Sport Sciences Reviews. 43(1):57-64, January 2015. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: The article provides evidence that lifelong sprint-oriented training is equally beneficial for successful aging as endurance training is. Go to Full Text of this Article Free
It Is Not About the Bike, It Is About the Pedaling: Forced Exercise and Parkinson's Disease Alberts, Jay L.; Linder, Susan M.; Penko, Amanda L.; More Alberts, Jay L.; Linder, Susan M.; Penko, Amanda L.; Lowe, Mark J.; Phillips, Micheal Less Exercise and Sport Sciences Reviews. 39(4):177-186, October 2011. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: A novel forced-exercise intervention is described, resulting in improved global motor function and cortical activation in patients with Parkinson's disease. Go to Full Text of this Article Free
Carbohydrate Availability and Training Adaptation: Effects on Cell Metabolism Hawley, John A.; Burke, Louise M. Hawley, John A.; Burke, Louise M. Less Exercise and Sport Sciences Reviews. 38(4):152-160, October 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Enhancing Adaptations to Neuromuscular Electrical Stimulation Training Interventions Blazevich, Anthony J.; Collins, David F.; Millet, Guillaume Y.; More Blazevich, Anthony J.; Collins, David F.; Millet, Guillaume Y.; Vaz, Marco A.; Maffiuletti, Nicola A. Less Exercise and Sport Sciences Reviews. 49(4):244-252, October 2021. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Optimal responses to neuromuscular electrical stimulation interventions may be achieved by using alternative stimulation techniques and parameters, and combined strategies. Go to Full Text of this Article Open SDC
Inactivity Causes Resistance to Improvements in Metabolism After Exercise Coyle, Edward F.; Burton, Heath M.; Satiroglu, Remzi Coyle, Edward F.; Burton, Heath M.; Satiroglu, Remzi Less Exercise and Sport Sciences Reviews. 50(2):81-88, April 2022. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: This new perspective indicates an interplay between background physical activity (e.g., steps or sprints) and exercise stimuli in regulating some acute and chronic metabolic adaptations to exercise. Go to Full Text of this Article Free
The Legacy of Pregnancy: Elite Athletes and Women in Arduous Occupations Jackson, Thea; Bostock, Emma L.; Hassan, Amal; More Jackson, Thea; Bostock, Emma L.; Hassan, Amal; Greeves, Julie P.; Sale, Craig; Elliott-Sale, Kirsty J. Less Exercise and Sport Sciences Reviews. 50(1):14-24, January 2022. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: The consequences of pregnancy need to be investigated in elite athletes and women in arduous occupations. Go to Full Text of this Article Free
Genetic Pathways Underlying Individual Differences in Regular Physical Activity de Geus, Eco J.C. de Geus, Eco J.C. Less Exercise and Sport Sciences Reviews. 51(1):2-18, January 2023. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Open SDC
Protective Effects of Exercise on Cognition and Brain Health in Older Adults Tyndall, Amanda V.; Clark, Cameron M.; Anderson, Todd J.; More Tyndall, Amanda V.; Clark, Cameron M.; Anderson, Todd J.; Hogan, David B.; Hill, Michael D.; Longman, R.S.; Poulin, Marc J. Less Exercise and Sport Sciences Reviews. 46(4):215-223, October 2018. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: The role of physical activity and the interplay between physiological biomarkers and psychological and lifestyle factors on cognitive aging. Go to Full Text of this Article Free
Muscle Coordination and the Development of Musculoskeletal Disorders Hug, François; Tucker, Kylie Hug, François; Tucker, Kylie Less Exercise and Sport Sciences Reviews. 45(4):201-208, October 2017. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Each individual has unique muscle coordination strategies (or signatures) that may contribute to the development of musculoskeletal disorders. Go to Full Text of this Article Free
Elastography for Muscle Biomechanics: Toward the Estimation of Individual Muscle Force Hug, François; Tucker, Kylie; Gennisson, Jean-Luc; More Hug, François; Tucker, Kylie; Gennisson, Jean-Luc; Tanter, Mickaël; Nordez, Antoine Less Exercise and Sport Sciences Reviews. 43(3):125-133, July 2015. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Stiffness measured using shear wave elastography can be used to estimate change in muscle force during isometric contractions, therefore providing new insights in muscle biomechanics. Go to Full Text of this Article Free
Cardiovascular Strain of Firefighting and the Risk of Sudden Cardiac Events Smith, Denise L.; DeBlois, Jacob P.; Kales, Stefanos N.; More Smith, Denise L.; DeBlois, Jacob P.; Kales, Stefanos N.; Horn, Gavin P. Less Exercise and Sport Sciences Reviews. 44(3):90-97, July 2016. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Cardiac death within the fire service results from a complicated interaction between cardiac, vascular, and hematological responses to firefighting duties and underlying disease. Go to Full Text of this Article Free
Modeling Overuse Injuries in Sport as a Mechanical Fatigue Phenomenon Edwards, W. Brent Edwards, W. Brent Less Exercise and Sport Sciences Reviews. 46(4):224-231, October 2018. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: This article explores the hypothesis that overuse injuries in sport are associated with a mechanical fatigue process. Go to Full Text of this Article Free
Caffeine, Fluid-Electrolyte Balance, Temperature Regulation, and Exercise-Heat Tolerance Armstrong, Lawrence E.; Casa, Douglas J.; Maresh, Carl M.; More Armstrong, Lawrence E.; Casa, Douglas J.; Maresh, Carl M.; Ganio, Matthew S. Less Exercise and Sport Sciences Reviews. 35(3):135-140, July 2007. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Authorities recommend that we avoid caffeine. Does caffeine use result in a fluid-electrolyte imbalance, hyperthemia, or heat intolerance? Go to Full Text of this Article Free
A Principle of Neuromechanical Matching for Motor Unit Recruitment in Human Movement Hudson, Anna L.; Gandevia, Simon C.; Butler, Jane E. Hudson, Anna L.; Gandevia, Simon C.; Butler, Jane E. Less Exercise and Sport Sciences Reviews. 47(3):157-168, July 2019. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: A novel principle of motor unit recruitment by neuromechanical matching for human movement control. Go to Full Text of this Article Free
Advancing Physical Activity Theory: A Review and Future Directions Rhodes, Ryan E.; Nigg, Claudio R. Rhodes, Ryan E.; Nigg, Claudio R. Less Exercise and Sport Sciences Reviews. 39(3):113-119, July 2011. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: This review details the advances of three prominent theories applied to understand physical activity, along with a framework for future theory testing. Go to Full Text of this Article Free
Specificity of “Live High-Train Low” Altitude Training on Exercise Performance Bejder, Jacob; Nordsborg, Nikolai Baastrup Bejder, Jacob; Nordsborg, Nikolai Baastrup Less Exercise and Sport Sciences Reviews. 46(2):129-136, April 2018. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: It was hypothesized that the scientific evidence supporting that “Live High-Train Low” improves sport-specific exercise performance is weak. Go to Full Text of this Article Free
Stepping Back to Minimal Footwear: Applications Across the Lifespan Davis, Irene S.; Hollander, Karsten; Lieberman, Daniel E.; More Davis, Irene S.; Hollander, Karsten; Lieberman, Daniel E.; Ridge, Sarah T.; Sacco, Isabel C.N.; Wearing, Scott C. Less Exercise and Sport Sciences Reviews. 49(4):228-243, October 2021. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Minimal footwear has benefits across the lifespan. More research is needed to further establish its effect on mechanics and musculoskeletal health. Go to Full Text of this Article Free
Recommendations to Define Exercise Prescription for Duchenne Muscular Dystrophy Grange, Robert W.; Call, Jarrod A. Grange, Robert W.; Call, Jarrod A. Less Exercise and Sport Sciences Reviews. 35(1):12-17, January 2007. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Studies are required to define a safe and effective exercise prescription for individuals with Duchenne muscular dystrophy. Go to Full Text of this Article Free
Common Synaptic Input to Motor Neurons, Motor Unit Synchronization, and Force Control Farina, Dario; Negro, Francesco Farina, Dario; Negro, Francesco Less Exercise and Sport Sciences Reviews. 43(1):23-33, January 2015. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: We describe the fundamental role that common synaptic input to motor neurons has in the control of muscle force. Go to Full Text of this Article Free
Neural Aspects of Muscle Stretching Guissard, Nathalie; Duchateau, Jacques Guissard, Nathalie; Duchateau, Jacques Less Exercise and Sport Sciences Reviews. 34(4):154-158, October 2006. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Neural mechanisms contribute to the benefits achieved with acute muscle stretching and long-term stretch training. Go to Full Text of this Article Free
Constrained Total Energy Expenditure and the Evolutionary Biology of Energy Balance Pontzer, Herman Pontzer, Herman Less Exercise and Sport Sciences Reviews. 43(3):110-116, July 2015. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: The body adapts to changes in physical activity to keep total energy expenditure in check. Go to Full Text of this Article Free
Promoting Exercise Adherence Through Groups: A Self-Categorization Theory Perspective Beauchamp, Mark R. Beauchamp, Mark R. Less Exercise and Sport Sciences Reviews. 47(1):54-61, January 2019. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: The psychological processes by which people develop social identities in groups can be used to understand and inform exercise interventions. Go to Full Text of this Article Free
Sprint Exercise Performance: Does Metabolic Power Matter? Bundle, Matthew W.; Weyand, Peter G. Bundle, Matthew W.; Weyand, Peter G. Less Exercise and Sport Sciences Reviews. 40(3):174-182, July 2012. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Sprinting performance is determined by the application of musculoskeletal forces that are compromised rapidly by rates of in vivo fatigue. Go to Full Text of this Article Free
Effectiveness of Preacclimatization Strategies for High-Altitude Exposure Fulco, Charles S.; Beidleman, Beth A.; Muza, Stephen R. Fulco, Charles S.; Beidleman, Beth A.; Muza, Stephen R. Less Exercise and Sport Sciences Reviews. 41(1):55-63, January 2013. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Preacclimatization strategies using hypobaric hypoxia attenuate acute mountain sickness and the decrement in endurance exercise performance at high altitudes. Go to Full Text of this Article Free
Automatic Affective Evaluations of Physical Activity Conroy, David E.; Berry, Tanya R. Conroy, David E.; Berry, Tanya R. Less Exercise and Sport Sciences Reviews. 45(4):230-237, October 2017. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: People at rest tend to stay at rest unless they expend effort or are compelled to move by affective impulses. Go to Full Text of this Article Free
Blood Flow Restricted Exercise and Skeletal Muscle Health Manini, Todd M.; Clark, Brian C. Manini, Todd M.; Clark, Brian C. Less Exercise and Sport Sciences Reviews. 37(2):78-85, April 2009. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Exercise with blood flow restriction results in muscle growth, and this review discusses its efficacy, mechanisms of action, and feasibility. Go to Full Text of this Article Free
Skeletal Muscle Hypertrophy After Aerobic Exercise Training Konopka, Adam R.; Harber, Matthew P. Konopka, Adam R.; Harber, Matthew P. Less Exercise and Sport Sciences Reviews. 42(2):53-61, April 2014. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Although not commonly associated with gains in skeletal muscle mass, aerobic exercise stimulates muscle protein synthesis and skeletal muscle hypertrophy. Go to Full Text of this Article Free
Exercise Is Muscle Mitochondrial Medicine Oliveira, Ashley N.; Richards, Brandon J.; Slavin, Mikhaela; More Oliveira, Ashley N.; Richards, Brandon J.; Slavin, Mikhaela; Hood, David A. Less Exercise and Sport Sciences Reviews. 49(2):67-76, April 2021. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Exercise is an important rejuvenating therapeutic for the improvement of mitochondrial content and function with age, disease, disuse, and cellular defects. Go to Full Text of this Article Free
Cardiovascular Control During Exercise: The Connectivity of Skeletal Muscle Afferents to the Brain Teixeira, André L.; Fernandes, Igor A.; Vianna, Lauro C. Teixeira, André L.; Fernandes, Igor A.; Vianna, Lauro C. Less Exercise and Sport Sciences Reviews. 48(2):83-91, April 2020. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: The skeletal muscle afferents communicate within the brain stem via GABAergic interneuron mechanisms to evoke cardiovascular responses to exercise. Go to Full Text of this Article Free
Sex Differences in the Pulmonary System Influence the Integrative Response to Exercise Dominelli, Paolo B.; Molgat-Seon, Yannick; Sheel, A. William Dominelli, Paolo B.; Molgat-Seon, Yannick; Sheel, A. William Less Exercise and Sport Sciences Reviews. 47(3):142-150, July 2019. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Sex differences in the morphology of the pulmonary system influence the integrative response to dynamic whole-body exercise. Go to Full Text of this Article Free
Biomechanics of Sport Concussion: Quest for the Elusive Injury Threshold Guskiewicz, Kevin M.; Mihalik, Jason P. Guskiewicz, Kevin M.; Mihalik, Jason P. Less Exercise and Sport Sciences Reviews. 39(1):4-11, January 2011. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: The biomechanical threshold for concussion may be more elusive than originally thought, and impact severity does not predict injury severity. Go to Full Text of this Article Free
The Bone Metabolic Response to Exercise and Nutrition Dolan, Eimear; Varley, Ian; Ackerman, Kathryn E.; More Dolan, Eimear; Varley, Ian; Ackerman, Kathryn E.; Pereira, Rosa Maria R.; Elliott-Sale, Kirsty Jayne; Sale, Craig Less Exercise and Sport Sciences Reviews. 48(2):49-58, April 2020. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Bone (re)modeling markers elucidate the dynamic bone response to exercise and if used appropriately have large potential to progress understanding. Go to Full Text of this Article Free
Biomechanics of Breast Support for Active Women McGhee, Deirdre E.; Steele, Julie R. McGhee, Deirdre E.; Steele, Julie R. Less Exercise and Sport Sciences Reviews. 48(3):99-109, July 2020. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: We identify knowledge gaps to guide future impactful research pertaining to breast support for active women. Go to Full Text of this Article Free
Impact of Metformin on Exercise-Induced Metabolic Adaptations to Lower Type 2 Diabetes Risk Malin, Steven K.; Braun, Barry Malin, Steven K.; Braun, Barry Less Exercise and Sport Sciences Reviews. 44(1):4-11, January 2016. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Combining metformin (as well as statins and antioxidants) with exercise may not add and even attenuate exercise-induced adaptations for glucose homeostasis. Go to Full Text of this Article Free
Effects of Disability-Associated Low Energy Expenditure Deconditioning Syndrome Rimmer, James H.; Schiller, William; Chen, Ming-De Rimmer, James H.; Schiller, William; Chen, Ming-De Less Exercise and Sport Sciences Reviews. 40(1):22-29, January 2012. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Deconditioning in people with neuromuscular disabilities has a substantial negative effect on their health, function, employment status, community participation, and quality of life. Go to Full Text of this Article Free
Potential Role of MicroRNA in the Anabolic Capacity of Skeletal Muscle With Aging Margolis, Lee M.; Rivas, Donato A. Margolis, Lee M.; Rivas, Donato A. Less Exercise and Sport Sciences Reviews. 46(2):86-91, April 2018. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Altered expression of microRNA to exercise is blunted with aging, contributing to diminished anabolic capacity of skeletal muscle and potentially sarcopenia. Go to Full Text of this Article Free
Influence of Aerobic Fitness on Thermoregulation During Exercise in the Heat Mora-Rodriguez, Ricardo Mora-Rodriguez, Ricardo Less Exercise and Sport Sciences Reviews. 40(2):79-87, April 2012. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Aerobic fitness enhances thermoregulation but does not lower core temperature during exercise at relative intensity in a hot environment. Go to Full Text of this Article Free
Heterogeneous Loading of the Human Achilles Tendon In Vivo Bojsen-Møller, Jens; Magnusson, S. Peter Bojsen-Møller, Jens; Magnusson, S. Peter Less Exercise and Sport Sciences Reviews. 43(4):190-197, October 2015. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: The present article examines the hypothesis that the Achilles tendon is loaded asymmetrically and undergoes heterogeneous deformation during human movement. Go to Full Text of this Article Free
Targeted Health Behavior Interventions Promoting Physical Activity: A Conceptual Model Morgan, Philip J.; Young, Myles D.; Smith, Jordan J.; More Morgan, Philip J.; Young, Myles D.; Smith, Jordan J.; Lubans, David R. Less Exercise and Sport Sciences Reviews. 44(2):71-80, April 2016. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: This article presents a conceptual model of key factors that characterize a socioculturally targeted approach to physical activity intervention design and delivery. Go to Full Text of this Article Free SDC
Optimizing Microbiota Profiles for Athletes Mancin, Laura; Rollo, Ian; Mota, Joao Felipe; More Mancin, Laura; Rollo, Ian; Mota, Joao Felipe; Piccini, Fabio; Carletti, Mattia; Susto, Gian Antonio; Valle, Giorgio; Paoli, Antonio Less Exercise and Sport Sciences Reviews. 49(1):42-49, January 2021. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: We hypothesize that it is not possible to define a single optimal microbiota profile for all athletes. Go to Full Text of this Article Free
The Interplay Between Exercise Metabolism, Epigenetics, and Skeletal Muscle Remodeling Seaborne, Robert A.; Sharples, Adam P. Seaborne, Robert A.; Sharples, Adam P. Less Exercise and Sport Sciences Reviews. 48(4):188-200, October 2020. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: We propose that metabolites, substrates, and cofactors augmented by exercise facilitate the epigenetic remodeling of skeletal muscle. Go to Full Text of this Article Free
Exercise is a Novel Promoter of Intestinal Health and Microbial Diversity Campbell, Sara C.; Wisniewski, Paul J. II Campbell, Sara C.; Wisniewski, Paul J. II Less Exercise and Sport Sciences Reviews. 45(1):41-47, January 2017. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Exercise may reduce risk of gastrointestinal and metabolic disease by enhancing gut microbial diversity and decreasing intestinal inflammation. Go to Full Text of this Article Free
Cardiorespiratory Fitness, Workload, and the Blood Pressure Response to Exercise Testing Schultz, Martin G.; La Gerche, Andre; Sharman, James E. Schultz, Martin G.; La Gerche, Andre; Sharman, James E. Less Exercise and Sport Sciences Reviews. 50(1):25-30, January 2022. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Correct clinical interpretation of exaggerated exercise blood pressure is dependent on an understanding of cardiorespiratory fitness and measurement during fixed-workload submaximal exercise. Go to Full Text of this Article Free
Muscle Reflexes in Motion: How, What, and Why? Stein, Richard B.; Thompson, Aiko K. Stein, Richard B.; Thompson, Aiko K. Less Exercise and Sport Sciences Reviews. 34(4):145-153, October 2006. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: Improved methods for studying reflexes during human movement illustrate their important, adaptive function. Go to Full Text of this Article Free
Influence of Racket Properties on Injuries and Performance in Tennis Hennig, Ewald M. Hennig, Ewald M. Less Exercise and Sport Sciences Reviews. 35(2):62-66, April 2007. Abstract Abstract In Brief In Brief Favorite PDF Permissions Go to Full Text of this Article In Brief: The properties of tennis rackets and racket handling influence playing performance and the mechanical loads experienced by the body Go to Full Text of this Article Free
