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Video Abstract Perspectives for Progress: Physical Activity as Cause and Cure of Muscular Pain: Evidence of Underlying Mechanisms

Video Author: Karen Søgaard and Gisela Sjøgaard
Published on: 07.06.2017
Associated with: Exercise and Sport Sciences Reviews. 45(3):136-145, July 2017

Video Abstract for the ESSR 45.3 Perspectives for Progress “Physical Activity as Cause and Cure of Muscular Pain: Evidence of Underlying Mechanisms” from authors Karen Søgaard and Gisela Sjøgaard. Work-related physical activity (PA), in terms of peak loads and sustained and/or repetitive contractions, presents risk factors for the development of muscular pain and disorders. However, PA as a training tailored to the employee’s work exposure, health, and physical capacity offers prevention and rehabilitation. We suggest the concept of “Intelligent Physical Exercise Training” relying on evidence-based sports science training principles.

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