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Interval Training for Cardiometabolic Health: Why Such A HIIT?

Gibala, Martin, J., PhD

Current Sports Medicine Reports: May 2018 - Volume 17 - Issue 5 - p 148–150
doi: 10.1249/JSR.0000000000000483
Invited Commentary

Department of Kinesiology, McMaster University, Hamilton, Ontario, Canada

Address for correspondence: Martin J. Gibala, PhD, Department of Kinesiology, McMaster University, 1280 Main St. W., Hamilton, Ontario, L8S 4K1, Canada; E-mail: gibalam@mcmaster.ca.

Copyright © 2018 by the American College of Sports Medicine.