Strength & Conditioning Journal

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Research Notes

Created:   3/27/2012
Contains:  1 items

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Current Research: Training for Strength, Power, and Speed

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After reading the point/counterpoint column
in issue 38-1, are unilateral exercises more
effective than bilateral exercises?
After reading the point/counterpoint column in issue 38-1, are unilateral exercises more effective than bilateral exercises?
After reading the point/counterpoint column in issue 38-1, are unilateral exercises more effective than bilateral exercises?
After reading the point/counterpoint column in issue 38-1, are unilateral exercises more effective than bilateral exercises?
After reading the point/counterpoint column in issue 38-1, are unilateral exercises more effective than bilateral exercises?
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