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Conditioning

Created:   5/7/2011
Contains:  12 items

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High-Intensity Exercise Tolerance: An Update on Bioenergetics and Assessment

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Repeat Sprint Ability

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Running Barefoot or in Minimalist Shoes: Evidence or Conjecture?

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Training the Aerobic Capacity of Distance Runners: A Break From Tradition

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Warming Up for Intermittent Endurance Sports.

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Challenges and Game-Related Solutions to Metabolic Conditioning for Team Sports.

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Resistance Training for Distance Running: A Brief Update.

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Off-Season Conditioning for Women's Lacrosse.

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Metabolic Fitness Index for Team Sports: MFITS.

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Use of the Exhaustive Performance Curve to Prescribe Anaerobic Intervals: Part II.

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Use of the Exhaustive Performance Curve to Prescribe Anaerobic Intervals: Part I.

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Eight-Week Total-Body Conditioning Workout.

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Quick Poll
After reading the point/counterpoint column in issue 36-4, do you think endurance athletes should perform strength training?
After reading the point/counterpoint column in issue 36-4, do you think endurance athletes should perform strength training?
After reading the point/counterpoint column in issue 36-4, do you think endurance athletes should perform strength training?
After reading the point/counterpoint column in issue 36-4, do you think endurance athletes should perform strength training?
After reading the point/counterpoint column in issue 36-4, do you think endurance athletes should perform strength training?
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