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Power

Created:   5/6/2011
Contains:  45 items

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The Jump Squat: Free Weight Barbell, Smith Machine, or Dumbbells?

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Advanced Strength and Power Training for the Elite Athlete

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Enhancing Jump Performance With Handheld Loading

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Complex Training Reexamined: Review and Recommendations to Improve Strength and Power

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Weightlifting in the Development of the High School Athlete

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Strength and Power Profiling of Athletes: Selecting Tests and How to Use the Information for Program Design

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Understanding Stretch Shortening Cycle Ability in Youth

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Various Jump Training Styles for Improvement of Vertical Jump Performance

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Teaching Rhythm: A Key to Learning Proper Technique in the Power Clean

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The Natural Development and Trainability of Plyometric Ability During Childhood

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Transference of Strength and Power Adaptation to Sports Performance—Horizontal and Vertical Force Production

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The Stretch-Shortening Cycle: Proposed Mechanisms and Methods for Enhancement

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Power Development Through Complex Training for The Division I Collegiate Athlete

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Medicine Ball Training Implications for Rotational Power Sports

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Overhead Pressing Power/Strength Movements

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Progressing From the Hang Power Clean to the Power Clean: A 4-Step Model

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Coaching of the Snatch/Clean Pulls With the High Pull Variation

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Training Loads for the Development of Lower Body Muscular Power During Squatting Movements

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Weightlifting Movements: Do the Benefits Outweigh the Risks?

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