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Strength & Conditioning Journal:
doi: 10.1519/SSC.0b013e3182a64d20
Article

The Effect Size Statistic—Applications for the Strength and Conditioning Coach

Flanagan, Eamonn P. PhD

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Abstract

ABSTRACT: THE ROLE OF STRENGTH AND CONDITIONING COACHES IS TO IMPROVE THE PHYSICAL CHARACTERISTICS OF ATHLETES. TO ASSESS IMPROVEMENTS IN PHYSICAL ABILITIES, COACHES MUST OBJECTIVELY INTERPRET TESTING AND TRAINING DATA. THIS ARTICLE INFORMS ACTIVE COACHES ON THE USAGE OF A SIMPLE STATISTICAL METHOD, THE EFFECT SIZE, AND PROVIDES PRACTICAL EXAMPLES OF ITS USE.

© 2013 by the National Strength & Conditioning Association

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