ABSTRACT: THIS COLUMN PROVIDES A DETAILED DESCRIPTION ALONG WITH FIGURES OF THE PROPER EXERCISE TECHNIQUE FOR A PUSH-UP WITH KNEE TUCK USING A SUSPENSION DEVICE.
1Human Performance Laboratory, Auburn University Montgomery, Montgomery, Alabama
2Department of Physical Education and Exercise Science, Auburn University Montgomery Montgomery, Alabama
The Exercise Technique Column provides detailed explanations of proper exercise technique to optimize performance and safety.
COLUMN EDITOR: Jay Dawes, PhD, CSCS*D, NSCA-CPT*D, FNSCA
Conflicts of Interest and Source of Funding: The authors report no conflicts of interest and no source of funding.
Ronald Snarr is a graduate student in exercise science and research assistant at Auburn University Montgomery.
Michael R. Esco is an Associate Professor in the Department of Physical Education and Exercise Science and Co-Director of the Human Performance Laboratory at Auburn University Montgomery.