Institutional members access full text with Ovid®

Push-up With Knee Tuck Using a Suspension Device

Snarr, Ronald BS1; Esco, Michael R. PhD2

Section Editor(s): Dawes, Jay PhD, CSCS*D, NSCA-CPT*D, FNSCA

Strength & Conditioning Journal: April 2013 - Volume 35 - Issue 2 - p 30–32
doi: 10.1519/SSC.0b013e318277660d
Exercise Technique

ABSTRACT: THIS COLUMN PROVIDES A DETAILED DESCRIPTION ALONG WITH FIGURES OF THE PROPER EXERCISE TECHNIQUE FOR A PUSH-UP WITH KNEE TUCK USING A SUSPENSION DEVICE.

1Human Performance Laboratory, Auburn University Montgomery, Montgomery, Alabama

2Department of Physical Education and Exercise Science, Auburn University Montgomery Montgomery, Alabama

The Exercise Technique Column provides detailed explanations of proper exercise technique to optimize performance and safety.

Figure. No caption a...

COLUMN EDITOR: Jay Dawes, PhD, CSCS*D, NSCA-CPT*D, FNSCA

Conflicts of Interest and Source of Funding: The authors report no conflicts of interest and no source of funding.

Ronald Snarr is a graduate student in exercise science and research assistant at Auburn University Montgomery.

Michael R. Esco is an Associate Professor in the Department of Physical Education and Exercise Science and Co-Director of the Human Performance Laboratory at Auburn University Montgomery.

© 2013 National Strength and Conditioning Association