Skip Navigation LinksHome > February 2013 - Volume 35 - Issue 1 > The Slideboard and Agility Ladder as a Tool for Upper Extrem...
Strength & Conditioning Journal:
doi: 10.1519/SSC.0b013e318281f6d7
Guest Column

The Slideboard and Agility Ladder as a Tool for Upper Extremity Rehabilitation and Conditioning

Lorenz, Daniel DPT, PT, CSCS

Supplemental Author Material
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Abstract

SUMMARY: CLOSED CHAIN EXERCISES ARE AN INTEGRAL PART OF UPPER EXTREMITY REHABILITATION AND CONDITIONING AND SHOULD BE INCLUDED AS PART OF A COMPREHENSIVE PROGRAM THAT ALSO INCLUDES OPEN CHAIN EXERCISES. THE AGILITY LADDER AND SLIDEBOARD ARE COMMON DEVICES THAT CAN BE USED FOR THAT PURPOSE.

© 2013 National Strength and Conditioning Association

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