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Strength & Conditioning Journal:
doi: 10.1519/SSC.0b013e3182822b99
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Exercise Program Guidelines for Persons With Chronic Nonspecific Low Back Pain

Ronai, Peter MS, RCEP, CSCS*D, NSCA-CPT*D1; Sorace, Paul MS, RCEP, CSCS*D2

Section Editor(s): Sorace, Paul MS, RCEP, CSCS*D

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Abstract

SUMMARY: CHRONIC NONSPECIFIC LOW BACK PAIN (CNSLBP) CAN BE A DEBILITATING CONDITION. THE MAJORITY OF U.S. CITIZENS WILL EXPERIENCE LOW BACK PAIN THAT MAY BECOME CHRONIC AT SOME TIME IN THEIR LIVES. HOWEVER, EXERCISE TRAINING HAS MANY BENEFITS AND CAN BE WELL TOLERATED WITH SOME MODIFICATIONS. THIS COLUMN WILL DISCUSS EXERCISE PROGRAMMING FOR PERSONS WITH CNSLBP.

© 2013 National Strength and Conditioning Association

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