Home Articles & Issues Columns Topics Podcast Videos News For Authors Journal Info
Skip Navigation LinksHome > December 2012 - Volume 34 - Issue 6 > Striking Skills: Developing Power to Turn
Strength & Conditioning Journal:
doi: 10.1519/SSC.0b013e31827547ba
Article

Striking Skills: Developing Power to Turn

Spaniol, Frank J. EdD, CSCS*D, FNSCA

Supplemental Author Material
Collapse Box

Abstract

SUMMARY: THE PURPOSE OF THIS ARTICLE WAS TO DISCUSS ROTATIONAL POWER AND ITS IMPLICATIONS FOR STRIKING SKILLS AND IMPROVED SPORT PERFORMANCE. TOPICS TO BE ADDRESSED INCLUDE FUNDAMENTALS OF STRIKING SKILLS, TESTING, AND EVALUATION, AND SUGGESTIONS FOR PROGRAM DESIGN.

© 2012 National Strength and Conditioning Association

Login

Article Tools

Share

Search for Similar Articles
You may search for similar articles that contain these same keywords or you may modify the keyword list to augment your search.